18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Bryan MCMASTER (#425)
Finished
GUN TIME:  12:57:35
Place
684  OF 1308
Male
618  OF 1112
30-34
135  OF 226

Swim 01:17:09 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:36:15 191 176 36 3.14 / 19:04
Swim 00:40:53 228 209 46 2.95 / 20:18

T1 00:11:22 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:11:22 1019 883 185 - / -

Cycle 06:19:04 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:49:14 534 501 117 29.24 / 02:03
Cycle 58k 01:06:02 448 424 103 30.18 / 01:59
Cycle 60k 00:02:56 427 407 84 30.44 / 01:58
Cycle 84k 00:54:00 727 669 145 29.25 / 02:03
Cycle 118k 01:08:00 490 458 97 29.46 / 02:02
Cycle 120k 00:07:38 1262 1076 221 29.03 / 02:03
Cycle 144k 00:56:59 633 579 118 28.33 / 02:07
Cycle 177k 01:09:54 411 386 81 28.32 / 02:07
Cycle 179.8k 00:03:26 651 588 122 28.51 / 02:06
Cycle 00:00:42 580 543 125 28.49 / 02:06

T2 00:19:04 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:19:04 1291 1097 223 - / -

Run 04:50:50 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:22:35 878 771 158 10.62 / 05:38
Run 6k 00:12:32 1082 938 191 10.24 / 05:51
Run 12k 00:41:14 886 767 150 9.42 / 06:22
Run 14k 00:12:25 907 775 149 9.45 / 06:20
Run 18k 00:28:20 910 777 150 9.21 / 06:30
Run 20k 00:12:43 799 685 132 9.23 / 06:29
Run 26k 00:48:54 971 821 174 8.72 / 06:52
Run 28k 00:11:25 357 303 59 8.82 / 06:47
Run 32k 00:27:02 535 464 93 8.83 / 06:47
Run 34k 00:14:14 884 760 158 8.8 / 06:48
Run 40k 00:45:42 743 643 133 8.65 / 06:56
Run 42k 00:12:20 735 644 138 8.69 / 06:53
Run 00:01:04 798 688 140 8.7 / 06:53