18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Marlin walter COZETT (#417)
Finished
GUN TIME:  12:02:59
Place
390  OF 1308
Male
356  OF 1112
30-34
74  OF 226

Swim 01:27:41 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:41:11 505 462 107 2.76 / 21:40
Swim 00:46:28 560 512 121 2.6 / 23:04

T1 00:04:48 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:04:48 206 183 39 - / -

Cycle 06:06:45 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:45:36 225 208 47 31.57 / 01:54
Cycle 58k 01:01:55 203 189 39 32.35 / 01:51
Cycle 60k 00:02:52 312 297 62 32.59 / 01:50
Cycle 84k 00:50:58 403 378 83 31.22 / 01:55
Cycle 118k 01:08:36 549 515 109 30.77 / 01:56
Cycle 120k 00:03:15 481 444 91 30.85 / 01:56
Cycle 144k 00:57:35 683 625 128 29.69 / 02:01
Cycle 177k 01:11:41 544 503 110 29.28 / 02:02
Cycle 179.8k 00:03:27 681 610 130 29.46 / 02:02
Cycle 00:00:38 396 373 86 29.44 / 02:02

T2 00:04:58 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:04:58 266 232 46 - / -

Run 04:18:40 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:18:02 185 166 37 13.3 / 04:30
Run 6k 00:09:23 184 167 35 13.11 / 04:34
Run 12k 00:33:54 281 257 48 11.73 / 05:06
Run 14k 00:09:59 282 254 49 11.76 / 05:05
Run 18k 00:24:42 523 458 84 11.23 / 05:20
Run 20k 00:11:55 600 521 97 11.1 / 05:24
Run 26k 00:42:34 626 531 102 10.35 / 05:47
Run 28k 00:14:37 996 850 171 10.16 / 05:54
Run 32k 00:27:41 600 513 102 9.94 / 06:01
Run 34k 00:12:25 507 445 91 9.93 / 06:02
Run 40k 00:41:01 454 392 87 9.73 / 06:09
Run 42k 00:11:11 499 438 97 9.77 / 06:08
Run 00:00:59 437 376 78 9.78 / 06:07