18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Sebastian KLEU (#411)
Finished
GUN TIME:  11:14:18
Place
158  OF 1308
Male
144  OF 1112
30-34
33  OF 226

Swim 01:38:15 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:46:31 973 860 185 2.45 / 24:28
Swim 00:51:43 919 811 175 2.32 / 25:51

T1 00:05:05 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:05:05 230 205 47 - / -

Cycle 05:38:49 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:46:35 301 282 67 30.91 / 01:56
Cycle 58k 01:00:58 161 150 26 32.34 / 01:51
Cycle 60k 00:03:04 631 593 124 32.52 / 01:50
Cycle 84k 00:47:37 148 139 26 31.83 / 01:53
Cycle 118k 01:00:47 91 82 15 32.31 / 01:51
Cycle 120k 00:02:42 46 45 9 32.45 / 01:50
Cycle 144k 00:50:25 112 102 13 31.73 / 01:53
Cycle 177k 01:02:57 105 95 16 31.67 / 01:53
Cycle 179.8k 00:03:01 178 168 36 31.88 / 01:52
Cycle 00:00:30 127 118 19 31.87 / 01:52

T2 00:04:00 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:04:00 158 136 27 - / -

Run 03:48:02 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:17:11 97 88 22 13.96 / 04:17
Run 6k 00:09:02 109 97 22 13.71 / 04:22
Run 12k 00:32:27 182 164 31 12.25 / 04:53
Run 14k 00:09:22 126 110 23 12.32 / 04:51
Run 18k 00:20:52 143 124 28 12.13 / 04:56
Run 20k 00:10:25 198 173 34 12.06 / 04:58
Run 26k 00:37:37 296 252 42 11.37 / 05:16
Run 28k 00:10:25 170 148 29 11.38 / 05:16
Run 32k 00:23:35 222 190 37 11.21 / 05:20
Run 34k 00:10:44 164 142 33 11.21 / 05:21
Run 40k 00:36:02 203 176 43 11.01 / 05:26
Run 42k 00:09:17 124 110 28 11.08 / 05:24
Run 00:00:44 155 135 29 11.1 / 05:24