18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Jean-Pierre KRUGER (#407)
Finished
GUN TIME:  12:48:08
Place
625  OF 1308
Male
566  OF 1112
30-34
126  OF 226

Swim 01:30:11 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:42:55 648 585 129 2.65 / 22:35
Swim 00:47:14 630 572 131 2.52 / 23:44

T1 00:11:14 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:11:14 1003 871 182 - / -

Cycle 05:42:10 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:45:43 233 216 50 31.48 / 01:54
Cycle 58k 01:00:20 132 122 19 32.8 / 01:49
Cycle 60k 00:02:42 107 105 22 33.08 / 01:48
Cycle 84k 00:47:29 137 128 25 32.24 / 01:51
Cycle 118k 01:03:44 207 192 38 32.17 / 01:51
Cycle 120k 00:02:54 141 134 26 32.28 / 01:51
Cycle 144k 00:50:28 115 105 14 31.59 / 01:53
Cycle 177k 01:05:05 168 155 29 31.36 / 01:54
Cycle 179.8k 00:02:58 152 143 29 31.58 / 01:53
Cycle 00:00:34 154 142 27 31.56 / 01:54

T2 00:07:30 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:07:30 630 545 104 - / -

Run 05:16:55 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:22:15 826 726 148 10.78 / 05:33
Run 6k 00:12:14 1038 901 183 10.43 / 05:45
Run 12k 00:47:44 1160 981 199 8.75 / 06:51
Run 14k 00:14:49 1201 1024 207 8.65 / 06:56
Run 18k 00:29:24 1003 851 167 8.53 / 07:01
Run 20k 00:13:03 862 736 146 8.59 / 06:58
Run 26k 00:48:13 929 786 162 8.3 / 07:13
Run 28k 00:13:32 823 698 136 8.34 / 07:11
Run 32k 00:30:23 841 718 150 8.28 / 07:14
Run 34k 00:15:12 1002 858 173 8.25 / 07:15
Run 40k 00:54:37 1101 942 188 7.95 / 07:32
Run 42k 00:13:40 965 826 168 7.99 / 07:30
Run 00:01:32 1037 883 177 7.98 / 07:30