18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Gericke FOURIE (#401)
Finished
GUN TIME:  12:25:36
Place
487  OF 1308
Male
444  OF 1112
30-34
96  OF 226

Swim 01:29:46 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:43:32 704 636 136 2.61 / 22:54
Swim 00:46:13 610 554 128 2.53 / 23:37

T1 00:15:46 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:15:46 1253 1070 218 - / -

Cycle 06:13:17 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:52:09 797 733 163 27.6 / 02:10
Cycle 58k 01:06:35 494 468 113 29.3 / 02:02
Cycle 60k 00:04:43 1259 1077 218 29.14 / 02:03
Cycle 84k 00:50:19 346 324 68 28.99 / 02:04
Cycle 118k 01:05:50 336 316 64 29.53 / 02:01
Cycle 120k 00:05:59 1214 1037 212 29.3 / 02:02
Cycle 144k 00:53:01 258 243 50 28.91 / 02:04
Cycle 177k 01:10:14 432 404 88 28.77 / 02:05
Cycle 179.8k 00:03:28 708 636 136 28.95 / 02:04
Cycle 00:00:44 494 465 103 28.93 / 02:04

T2 00:08:35 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:08:35 775 667 129 - / -

Run 04:18:05 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:22:08 811 715 146 10.83 / 05:32
Run 6k 00:11:31 861 757 148 10.68 / 05:36
Run 12k 00:36:12 452 401 74 10.29 / 05:49
Run 14k 00:12:32 938 800 155 10.18 / 05:53
Run 18k 00:24:17 468 406 75 10.11 / 05:55
Run 20k 00:12:46 806 690 134 10.03 / 05:58
Run 26k 00:37:22 280 238 39 9.93 / 06:02
Run 28k 00:11:53 466 404 80 9.94 / 06:01
Run 32k 00:26:03 432 377 80 9.84 / 06:05
Run 34k 00:12:45 601 524 107 9.82 / 06:06
Run 40k 00:37:51 290 253 60 9.77 / 06:08
Run 42k 00:11:20 536 472 103 9.8 / 06:07
Run 00:01:06 430 371 76 9.81 / 06:06