18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Tertius MARAIS (#390)
Finished
GUN TIME:  13:16:38
Place
772  OF 1308
Male
695  OF 1112
30-34
151  OF 226

Swim 02:02:02 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:54:51 1244 1074 221 2.07 / 28:52
Swim 01:07:10 1257 1080 223 1.86 / 32:07

T1 00:05:58 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:05:58 345 307 68 - / -

Cycle 06:21:55 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:50:58 678 627 143 28.25 / 02:07
Cycle 58k 01:07:25 557 525 129 29.38 / 02:02
Cycle 60k 00:02:42 116 114 24 29.71 / 02:01
Cycle 84k 00:55:38 885 807 170 28.5 / 02:06
Cycle 118k 01:10:35 701 654 139 28.61 / 02:05
Cycle 120k 00:03:04 292 278 55 28.74 / 02:05
Cycle 144k 00:56:45 606 556 113 28.11 / 02:08
Cycle 177k 01:10:34 461 432 93 28.1 / 02:08
Cycle 179.8k 00:03:21 530 485 112 28.29 / 02:07
Cycle 00:00:39 626 585 133 28.27 / 02:07

T2 00:06:06 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:06:06 431 386 76 - / -

Run 04:40:30 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:21:31 719 641 128 11.15 / 05:22
Run 6k 00:10:40 581 518 89 11.17 / 05:22
Run 12k 00:37:51 599 524 91 10.27 / 05:50
Run 14k 00:11:23 635 551 98 10.3 / 05:49
Run 18k 00:25:42 633 545 100 10.07 / 05:57
Run 20k 00:13:01 857 732 144 9.97 / 06:00
Run 26k 00:48:26 941 796 165 9.24 / 06:29
Run 28k 00:13:51 882 752 151 9.2 / 06:31
Run 32k 00:28:47 709 608 121 9.08 / 06:36
Run 34k 00:13:32 750 648 132 9.06 / 06:36
Run 40k 00:42:49 568 493 106 8.96 / 06:41
Run 42k 00:11:48 651 572 120 9.01 / 06:39
Run 00:00:51 703 605 123 9.02 / 06:38