18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Kevin ACKERMANN (#379)
Finished
GUN TIME:  14:14:31
Place
1043  OF 1308
Male
912  OF 1112
30-34
187  OF 226

Swim 01:17:01 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:37:26 248 228 50 3.04 / 19:42
Swim 00:39:33 227 208 45 2.95 / 20:16

T1 00:07:40 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:07:40 562 501 103 - / -

Cycle 06:41:17 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:51:14 702 650 146 28.09 / 02:08
Cycle 58k 01:08:43 652 611 143 29 / 02:04
Cycle 60k 00:02:56 425 405 82 29.28 / 02:02
Cycle 84k 01:00:05 1137 999 201 27.53 / 02:10
Cycle 118k 01:13:36 877 799 169 27.58 / 02:10
Cycle 120k 00:03:06 319 302 61 27.71 / 02:09
Cycle 144k 01:02:59 1086 941 192 26.76 / 02:14
Cycle 177k 01:14:27 729 664 146 26.73 / 02:14
Cycle 179.8k 00:03:14 382 357 78 26.93 / 02:13
Cycle 00:00:42 860 785 167 26.91 / 02:13

T2 00:12:49 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:12:49 1133 964 195 - / -

Run 05:55:37 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:25:20 1143 979 201 9.47 / 06:20
Run 6k 00:11:58 991 863 169 9.64 / 06:13
Run 12k 00:55:29 1283 1088 221 7.75 / 07:44
Run 14k 00:14:00 1148 975 193 7.86 / 07:37
Run 18k 00:32:08 1147 973 197 7.76 / 07:43
Run 20k 00:14:24 1066 912 190 7.82 / 07:40
Run 26k 00:54:59 1179 1001 206 7.48 / 08:01
Run 28k 00:14:50 1021 872 176 7.52 / 07:58
Run 32k 00:35:54 1158 985 201 7.4 / 08:06
Run 34k 00:14:46 952 818 166 7.44 / 08:03
Run 40k 01:06:38 1275 1083 216 7.04 / 08:31
Run 42k 00:13:44 976 837 172 7.1 / 08:26
Run 00:01:10 1206 1027 204 7.11 / 08:25