18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Jean ERASMUS (#375)
Finished
GUN TIME:  13:45:36
Place
925  OF 1308
Male
820  OF 1112
30-34
169  OF 226

Swim 01:32:36 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:44:12 746 671 149 2.57 / 23:16
Swim 00:48:22 724 652 143 2.46 / 24:22

T1 00:08:28 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:08:28 665 589 122 - / -

Cycle 06:47:39 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:48:34 467 441 103 29.64 / 02:01
Cycle 58k 01:10:53 819 759 166 29.12 / 02:03
Cycle 60k 00:03:01 548 518 112 29.38 / 02:02
Cycle 84k 00:57:43 1038 925 189 27.95 / 02:08
Cycle 118k 01:12:48 836 766 159 27.97 / 02:08
Cycle 120k 00:03:04 293 279 56 28.1 / 02:08
Cycle 144k 01:05:10 1176 1009 209 26.88 / 02:13
Cycle 177k 01:22:04 1097 957 191 26.32 / 02:16
Cycle 179.8k 00:03:26 665 599 127 26.51 / 02:15
Cycle 00:00:42 936 845 175 26.49 / 02:15

T2 00:10:34 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:10:34 983 839 166 - / -

Run 05:06:12 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:23:15 966 846 172 10.31 / 05:48
Run 6k 00:11:59 1002 872 171 10.2 / 05:52
Run 12k 00:45:47 1088 928 190 8.88 / 06:45
Run 14k 00:12:22 891 761 146 8.98 / 06:40
Run 18k 00:31:06 1105 934 188 8.66 / 06:55
Run 20k 00:13:41 963 820 161 8.67 / 06:54
Run 26k 00:49:41 1014 858 181 8.29 / 07:13
Run 28k 00:13:47 869 739 148 8.32 / 07:12
Run 32k 00:31:50 954 813 167 8.21 / 07:18
Run 34k 00:13:43 785 677 141 8.24 / 07:16
Run 40k 00:45:10 716 620 129 8.2 / 07:18
Run 42k 00:12:37 793 689 143 8.25 / 07:16
Run 00:00:57 955 819 168 8.26 / 07:15