18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Pierre THERON (#371)
Finished
GUN TIME:  12:48:12
Place
628  OF 1308
Male
569  OF 1112
30-34
127  OF 226

Swim 01:40:49 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:46:46 995 875 188 2.43 / 24:37
Swim 00:54:02 976 859 182 2.26 / 26:31

T1 00:10:23 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:10:23 909 791 165 - / -

Cycle 06:26:29 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:52:07 793 729 162 27.62 / 02:10
Cycle 58k 01:10:07 757 703 158 28.46 / 02:06
Cycle 60k 00:02:53 355 338 71 28.75 / 02:05
Cycle 84k 00:52:41 592 552 122 28.33 / 02:07
Cycle 118k 01:10:04 656 613 129 28.55 / 02:06
Cycle 120k 00:03:56 931 812 167 28.57 / 02:05
Cycle 144k 00:57:48 704 643 131 27.89 / 02:09
Cycle 177k 01:12:18 590 546 118 27.79 / 02:09
Cycle 179.8k 00:03:40 961 852 178 27.96 / 02:08
Cycle 00:00:41 675 625 142 27.94 / 02:08

T2 00:06:15 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:06:15 453 403 79 - / -

Run 04:24:09 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:20:12 485 441 86 11.87 / 05:03
Run 6k 00:11:09 749 666 123 11.46 / 05:13
Run 12k 00:37:54 605 529 92 10.38 / 05:46
Run 14k 00:11:35 690 594 105 10.37 / 05:46
Run 18k 00:24:48 531 465 85 10.21 / 05:52
Run 20k 00:12:05 635 550 102 10.18 / 05:53
Run 26k 00:40:45 499 423 83 9.83 / 06:06
Run 28k 00:12:38 642 555 99 9.8 / 06:07
Run 32k 00:26:06 436 381 82 9.72 / 06:10
Run 34k 00:13:15 709 614 125 9.68 / 06:11
Run 40k 00:41:34 485 418 90 9.51 / 06:18
Run 42k 00:11:05 468 410 91 9.56 / 06:16
Run 00:00:45 517 449 93 9.58 / 06:15