18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Clifford STEWART (#361)
Finished
GUN TIME:  12:27:49
Place
507  OF 1308
Male
463  OF 1112
30-34
104  OF 226

Swim 01:21:56 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:38:54 336 308 78 2.93 / 20:28
Swim 00:43:01 351 323 83 2.78 / 21:33

T1 00:09:38 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:09:38 822 724 147 - / -

Cycle 06:09:50 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:45:49 239 222 53 31.42 / 01:54
Cycle 58k 01:03:34 291 275 65 31.8 / 01:53
Cycle 60k 00:02:43 129 126 27 32.09 / 01:52
Cycle 84k 00:50:37 369 347 76 30.95 / 01:56
Cycle 118k 01:06:51 404 379 80 30.82 / 01:56
Cycle 120k 00:02:54 138 131 25 30.95 / 01:56
Cycle 144k 00:58:31 773 702 141 29.67 / 02:01
Cycle 177k 01:14:46 759 691 148 29.02 / 02:04
Cycle 179.8k 00:03:11 338 319 73 29.22 / 02:03
Cycle 00:00:41 436 411 96 29.2 / 02:03

T2 00:15:24 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:15:24 1239 1055 218 - / -

Run 04:30:55 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:19:57 448 408 77 12.02 / 04:59
Run 6k 00:10:42 593 528 90 11.73 / 05:06
Run 12k 00:41:03 870 752 145 10.03 / 05:58
Run 14k 00:10:10 324 292 57 10.24 / 05:51
Run 18k 00:24:15 466 405 74 10.16 / 05:54
Run 20k 00:12:20 706 612 117 10.11 / 05:55
Run 26k 00:39:46 432 366 72 9.84 / 06:05
Run 28k 00:11:09 302 257 52 9.9 / 06:03
Run 32k 00:32:18 971 829 170 9.5 / 06:18
Run 34k 00:13:54 814 700 144 9.45 / 06:20
Run 40k 00:42:55 576 499 107 9.27 / 06:28
Run 42k 00:11:07 479 420 94 9.33 / 06:25
Run 00:00:58 610 531 104 9.34 / 06:25