18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Graham GELDENHUYS (#354)
Finished
GUN TIME:  14:48:08
Place
1148  OF 1308
Male
991  OF 1112
30-34
199  OF 226

Swim 01:35:14 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:44:57 791 712 159 2.53 / 23:39
Swim 00:50:16 812 731 160 2.39 / 25:03

T1 00:09:10 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:09:10 758 671 138 - / -

Cycle 07:13:19 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:56:37 1117 988 206 25.42 / 02:21
Cycle 58k 01:16:30 1124 1000 209 26.13 / 02:17
Cycle 60k 00:03:06 700 653 136 26.41 / 02:16
Cycle 84k 00:58:24 1070 948 192 25.88 / 02:19
Cycle 118k 01:18:34 1108 971 199 25.9 / 02:18
Cycle 120k 00:04:57 1137 979 203 25.87 / 02:19
Cycle 144k 01:06:09 1204 1028 212 25.08 / 02:23
Cycle 177k 01:24:42 1166 1013 202 24.74 / 02:25
Cycle 179.8k 00:03:28 710 637 137 24.93 / 02:24
Cycle 00:00:38 1149 1008 208 24.92 / 02:24

T2 00:15:15 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:15:15 1233 1049 215 - / -

Run 05:35:03 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:23:49 1031 900 180 10.07 / 05:57
Run 6k 00:12:57 1144 981 197 9.78 / 06:07
Run 12k 00:44:42 1058 904 184 8.83 / 06:47
Run 14k 00:13:42 1116 946 188 8.81 / 06:48
Run 18k 00:31:55 1138 965 193 8.49 / 07:03
Run 20k 00:14:21 1053 899 186 8.47 / 07:04
Run 26k 00:54:29 1165 991 201 7.95 / 07:32
Run 28k 00:15:24 1080 921 189 7.94 / 07:33
Run 32k 00:34:22 1093 928 187 7.8 / 07:41
Run 34k 00:14:13 880 757 157 7.84 / 07:39
Run 40k 00:57:39 1171 997 199 7.55 / 07:56
Run 42k 00:16:03 1162 991 201 7.54 / 07:56
Run 00:01:10 1137 972 197 7.55 / 07:56