18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Vickus BOSHOFF (#352)
Finished
GUN TIME:  12:10:00
Place
407  OF 1308
Male
372  OF 1112
30-34
77  OF 226

Swim 01:39:22 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:45:56 908 806 177 2.48 / 24:10
Swim 00:53:25 952 839 181 2.29 / 26:09

T1 00:09:59 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:09:59 860 755 154 - / -

Cycle 05:51:23 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:45:41 231 214 49 31.51 / 01:54
Cycle 58k 01:05:06 379 359 90 31.39 / 01:54
Cycle 60k 00:04:48 1262 1079 219 31.12 / 01:55
Cycle 84k 00:47:51 155 146 28 30.81 / 01:56
Cycle 118k 00:59:56 63 57 10 31.67 / 01:53
Cycle 120k 00:02:43 50 49 10 31.82 / 01:53
Cycle 144k 00:52:47 240 225 43 30.96 / 01:56
Cycle 177k 01:08:29 320 302 66 30.55 / 01:57
Cycle 179.8k 00:03:17 446 414 92 30.74 / 01:57
Cycle 00:00:30 209 195 39 30.73 / 01:57

T2 00:09:21 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:09:21 863 739 146 - / -

Run 04:19:47 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:20:05 465 421 80 11.94 / 05:01
Run 6k 00:10:48 633 565 102 11.64 / 05:09
Run 12k 00:40:11 807 700 130 10.12 / 05:55
Run 14k 00:12:36 956 814 157 10.02 / 05:58
Run 18k 00:25:15 580 506 95 9.9 / 06:03
Run 20k 00:11:20 429 373 71 9.96 / 06:01
Run 26k 00:41:15 531 450 89 9.64 / 06:13
Run 28k 00:11:29 373 316 61 9.7 / 06:11
Run 32k 00:22:54 165 141 29 9.79 / 06:07
Run 34k 00:11:56 406 353 71 9.8 / 06:07
Run 40k 00:39:23 363 313 74 9.69 / 06:11
Run 42k 00:11:02 453 397 85 9.74 / 06:09
Run 00:01:15 451 387 81 9.74 / 06:09