18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Johan BLACK (#345)
Finished
GUN TIME:  14:11:27
Place
1031  OF 1308
Male
903  OF 1112
30-34
185  OF 226

Swim 01:49:58 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:51:27 1160 1008 209 2.21 / 27:04
Swim 00:58:30 1126 987 207 2.07 / 28:56

T1 00:10:43 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:10:43 951 827 174 - / -

Cycle 06:39:06 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:53:52 936 851 175 26.72 / 02:14
Cycle 58k 01:11:13 843 781 169 27.81 / 02:09
Cycle 60k 00:03:19 1000 894 185 28.02 / 02:08
Cycle 84k 00:53:47 715 660 144 27.65 / 02:10
Cycle 118k 01:12:55 839 768 160 27.74 / 02:09
Cycle 120k 00:03:29 712 644 127 27.82 / 02:09
Cycle 144k 00:58:12 736 669 136 27.25 / 02:12
Cycle 177k 01:17:35 916 816 167 26.91 / 02:13
Cycle 179.8k 00:03:42 993 872 183 27.08 / 02:12
Cycle 00:00:47 830 761 161 27.06 / 02:13

T2 00:11:19 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:11:19 1040 885 174 - / -

Run 05:20:15 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:23:31 1000 875 177 10.2 / 05:52
Run 6k 00:11:53 969 846 164 10.16 / 05:54
Run 12k 00:41:45 913 787 154 9.32 / 06:25
Run 14k 00:12:19 878 754 144 9.38 / 06:23
Run 18k 00:27:05 789 679 129 9.25 / 06:28
Run 20k 00:12:22 717 621 120 9.29 / 06:27
Run 26k 00:48:29 946 801 169 8.78 / 06:49
Run 28k 00:15:09 1056 902 182 8.71 / 06:52
Run 32k 00:34:33 1106 941 190 8.44 / 07:06
Run 34k 00:16:19 1116 953 191 8.37 / 07:09
Run 40k 00:57:28 1165 992 197 7.97 / 07:31
Run 42k 00:17:44 1231 1050 213 7.9 / 07:35
Run 00:01:21 1054 898 180 7.9 / 07:35