18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Deon GERBER (#340)
Finished
GUN TIME:  14:14:30
Place
1042  OF 1308
Male
911  OF 1112
30-34
186  OF 226

Swim 01:24:37 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:40:46 458 421 99 2.79 / 21:27
Swim 00:43:50 427 393 96 2.69 / 22:16

T1 00:05:15 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:05:15 252 224 53 - / -

Cycle 06:39:59 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:48:37 472 444 104 29.61 / 02:01
Cycle 58k 01:07:17 547 517 127 30.02 / 01:59
Cycle 60k 00:03:06 687 641 133 30.24 / 01:59
Cycle 84k 00:52:09 538 502 110 29.43 / 02:02
Cycle 118k 01:10:27 688 641 137 29.29 / 02:02
Cycle 120k 00:03:09 386 364 74 29.4 / 02:02
Cycle 144k 01:01:58 1027 896 182 28.15 / 02:07
Cycle 177k 01:28:38 1246 1071 219 26.85 / 02:14
Cycle 179.8k 00:03:41 971 859 180 27.02 / 02:13
Cycle 00:00:44 844 773 164 27 / 02:13

T2 00:12:03 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:12:03 1089 926 185 - / -

Run 05:52:30 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:24:45 1108 953 193 9.69 / 06:11
Run 6k 00:12:45 1113 960 195 9.59 / 06:15
Run 12k 00:52:16 1240 1052 213 8.01 / 07:29
Run 14k 00:13:54 1136 965 192 8.09 / 07:24
Run 18k 00:32:08 1148 974 198 7.94 / 07:33
Run 20k 00:14:24 1065 911 189 7.98 / 07:30
Run 26k 00:55:08 1184 1005 208 7.59 / 07:54
Run 28k 00:14:41 1007 861 174 7.62 / 07:51
Run 32k 00:35:54 1159 986 202 7.49 / 08:00
Run 34k 00:14:47 956 822 167 7.52 / 07:58
Run 40k 01:06:40 1276 1084 217 7.1 / 08:26
Run 42k 00:13:40 969 830 170 7.17 / 08:21
Run 00:01:09 1198 1020 202 7.18 / 08:21