18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Daniel REDELINGHUYS (#336)
Finished
GUN TIME:  14:28:57
Place
1103  OF 1308
Male
957  OF 1112
30-34
193  OF 226

Swim 01:45:47 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:50:47 1133 990 207 2.24 / 26:43
Swim 00:54:58 1050 922 193 2.15 / 27:50

T1 00:11:49 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:11:49 1057 914 193 - / -

Cycle 07:02:10 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:54:55 1027 923 191 26.21 / 02:17
Cycle 58k 01:16:39 1129 1004 211 26.44 / 02:16
Cycle 60k 00:03:24 1060 939 197 26.66 / 02:15
Cycle 84k 00:58:44 1087 960 195 26 / 02:18
Cycle 118k 01:17:39 1073 946 193 26.07 / 02:18
Cycle 120k 00:03:26 663 601 121 26.18 / 02:17
Cycle 144k 01:01:06 975 863 176 25.7 / 02:20
Cycle 177k 01:21:36 1077 943 188 25.42 / 02:21
Cycle 179.8k 00:03:47 1070 937 190 25.59 / 02:20
Cycle 00:00:40 1076 956 198 25.58 / 02:20

T2 00:08:46 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:08:46 797 686 135 - / -

Run 05:20:18 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:23:35 1009 882 178 10.17 / 05:53
Run 6k 00:13:04 1160 994 203 9.81 / 06:06
Run 12k 00:45:15 1078 922 187 8.78 / 06:49
Run 14k 00:12:16 863 740 140 8.91 / 06:43
Run 18k 00:27:17 810 697 135 8.88 / 06:45
Run 20k 00:13:49 984 839 167 8.86 / 06:46
Run 26k 00:49:30 1006 851 180 8.43 / 07:06
Run 28k 00:14:38 999 853 173 8.41 / 07:07
Run 32k 00:33:38 1058 903 180 8.23 / 07:17
Run 34k 00:15:24 1027 874 177 8.2 / 07:18
Run 40k 00:53:52 1081 923 184 7.93 / 07:33
Run 42k 00:16:24 1177 1005 203 7.9 / 07:35
Run 00:01:19 1055 899 181 7.9 / 07:35