18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Wim VERDEYEN (#327)
Finished
GUN TIME:  12:54:50
Place
669  OF 1308
Male
605  OF 1112
30-34
131  OF 226

Swim 01:24:34 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:40:18 419 385 91 2.82 / 21:12
Swim 00:44:14 425 391 94 2.69 / 22:15

T1 00:03:39 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:03:39 95 81 12 - / -

Cycle 06:13:22 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:49:01 508 477 112 29.37 / 02:02
Cycle 58k 01:05:30 401 381 94 30.37 / 01:58
Cycle 60k 00:03:00 534 508 109 30.61 / 01:57
Cycle 84k 00:51:12 429 401 88 29.85 / 02:00
Cycle 118k 01:08:12 506 474 101 29.86 / 02:00
Cycle 120k 00:03:03 276 264 51 29.98 / 02:00
Cycle 144k 00:56:19 566 519 107 29.14 / 02:03
Cycle 177k 01:12:18 592 548 119 28.79 / 02:05
Cycle 179.8k 00:03:54 1151 995 201 28.94 / 02:04
Cycle 00:00:39 496 467 105 28.92 / 02:04

T2 00:06:56 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:06:56 549 484 93 - / -

Run 05:06:12 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:24:32 1091 940 191 9.78 / 06:08
Run 6k 00:11:35 885 778 153 9.96 / 06:01
Run 12k 00:39:18 728 635 118 9.54 / 06:17
Run 14k 00:12:04 818 703 130 9.59 / 06:15
Run 18k 00:27:11 803 691 132 9.41 / 06:22
Run 20k 00:13:06 870 742 148 9.38 / 06:23
Run 26k 00:48:38 953 807 170 8.83 / 06:47
Run 28k 00:13:09 759 649 123 8.85 / 06:46
Run 32k 00:32:33 982 839 173 8.63 / 06:56
Run 34k 00:13:36 767 663 136 8.64 / 06:56
Run 40k 00:55:37 1125 957 191 8.23 / 07:17
Run 42k 00:13:37 958 820 167 8.25 / 07:15
Run 00:01:00 954 818 167 8.26 / 07:15