18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Richard Kolbe (#295)
Finished
GUN TIME:  11:05:39
Place
137  OF 1308
Male
123  OF 1112
30-34
29  OF 226

Swim 01:29:17 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:43:47 719 647 140 2.6 / 23:02
Swim 00:45:29 597 542 124 2.55 / 23:29

T1 00:04:09 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:04:09 131 116 20 - / -

Cycle 05:42:00 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 07:15:29 151 139 26 31.57 / 01:54

T2 00:05:30 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:05:30 338 296 60 - / -

Run 03:44:38 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:18:32 241 219 47 12.94 / 04:38
Run 6k 00:09:58 343 312 56 12.61 / 04:45
Run 12k 00:34:15 301 271 53 11.46 / 05:13
Run 14k 00:10:16 337 302 59 11.49 / 05:13
Run 18k 00:22:00 237 208 39 11.35 / 05:17
Run 20k 00:10:38 254 223 38 11.34 / 05:17
Run 26k 00:33:52 109 93 17 11.16 / 05:22
Run 28k 00:10:22 161 141 27 11.19 / 05:21
Run 32k 00:21:51 111 96 22 11.16 / 05:22
Run 34k 00:10:39 145 125 31 11.17 / 05:22
Run 40k 00:31:49 43 37 8 11.19 / 05:21
Run 42k 00:09:13 111 97 24 11.26 / 05:19
Run 00:00:57 134 116 25 11.27 / 05:19