18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Chris GREEN (#291)
Finished
GUN TIME:  13:07:39
Place
722  OF 1308
Male
651  OF 1112
30-34
141  OF 226

Swim 01:25:02 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:42:00 578 528 123 2.71 / 22:06
Swim 00:43:01 447 412 102 2.68 / 22:22

T1 00:10:09 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:10:09 877 765 158 - / -

Cycle 06:22:53 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:52:26 820 753 166 27.46 / 02:11
Cycle 58k 01:10:35 798 738 159 28.28 / 02:07
Cycle 60k 00:03:02 579 548 114 28.54 / 02:06
Cycle 84k 00:54:18 767 705 152 27.93 / 02:08
Cycle 118k 01:09:08 582 546 115 28.36 / 02:06
Cycle 120k 00:04:38 1076 931 193 28.31 / 02:07
Cycle 144k 00:53:48 322 305 69 28.04 / 02:08
Cycle 177k 01:10:41 472 442 94 28.03 / 02:08
Cycle 179.8k 00:03:20 499 460 105 28.23 / 02:07
Cycle 00:00:45 636 592 136 28.2 / 02:07

T2 00:13:40 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:13:40 1177 999 202 - / -

Run 04:55:49 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:24:08 1061 918 186 9.93 / 06:02
Run 6k 00:12:27 1069 926 188 9.83 / 06:06
Run 12k 00:43:37 1014 868 177 8.97 / 06:41
Run 14k 00:13:24 1079 915 179 8.96 / 06:41
Run 18k 00:29:27 1006 853 169 8.76 / 06:50
Run 20k 00:12:59 851 727 141 8.81 / 06:48
Run 26k 00:44:07 713 610 118 8.65 / 06:56
Run 28k 00:13:51 878 748 149 8.65 / 06:56
Run 32k 00:29:51 798 681 142 8.56 / 07:00
Run 34k 00:13:23 730 633 127 8.59 / 06:59
Run 40k 00:44:38 685 592 123 8.5 / 07:03
Run 42k 00:12:42 813 704 146 8.54 / 07:01
Run 00:00:57 848 728 146 8.55 / 07:00