18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Jarrod HERMER (#246)
Finished
GUN TIME:  14:20:51
Place
1073  OF 1308
Male
937  OF 1112
25-29
125  OF 132

Swim 01:47:14 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:50:26 1113 976 122 2.26 / 26:32
Swim 00:56:46 1073 941 119 2.12 / 28:13

T1 00:15:34 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:15:34 1244 1061 128 - / -

Cycle 06:16:12 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:51:01 683 632 92 28.22 / 02:07
Cycle 58k 01:07:41 569 535 80 29.31 / 02:02
Cycle 60k 00:05:43 1276 1089 131 28.92 / 02:04
Cycle 84k 00:50:59 405 380 51 28.72 / 02:05
Cycle 118k 01:06:22 364 343 51 29.27 / 02:02
Cycle 120k 00:07:59 1268 1081 127 28.81 / 02:04
Cycle 144k 00:52:23 215 203 21 28.58 / 02:05
Cycle 177k 01:08:38 328 309 37 28.63 / 02:05
Cycle 179.8k 00:04:32 1272 1083 130 28.73 / 02:05
Cycle 00:00:42 533 502 72 28.7 / 02:05

T2 00:15:47 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:15:47 1250 1061 127 - / -

Run 05:45:57 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:31:31 1285 1092 131 7.61 / 07:52
Run 6k 00:16:31 1288 1095 130 7.49 / 08:00
Run 12k 00:57:00 1292 1097 131 6.85 / 08:45
Run 14k 00:16:50 1276 1084 129 6.88 / 08:42
Run 18k 00:30:20 1068 903 119 7.09 / 08:27
Run 20k 00:13:03 864 738 98 7.25 / 08:16
Run 26k 00:46:22 822 695 92 7.36 / 08:08
Run 28k 00:14:28 974 831 108 7.42 / 08:04
Run 32k 00:38:27 1247 1058 129 7.25 / 08:16
Run 34k 00:15:06 992 849 110 7.28 / 08:13
Run 40k 00:50:27 972 835 111 7.26 / 08:15
Run 42k 00:14:44 1070 914 119 7.3 / 08:12
Run 00:00:51 1176 1002 127 7.31 / 08:11