18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Francois MEYER (#221)
Finished
GUN TIME:  13:29:23
Place
852  OF 1308
Male
759  OF 1112
25-29
103  OF 132

Swim 01:32:31 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:42:38 634 574 76 2.67 / 22:26
Swim 00:49:51 721 649 84 2.46 / 24:20

T1 00:13:25 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:13:25 1166 999 121 - / -

Cycle 06:22:59 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:48:55 503 473 64 29.43 / 02:02
Cycle 58k 01:03:00 255 240 31 31.08 / 01:55
Cycle 60k 00:04:42 1258 1076 130 30.85 / 01:56
Cycle 84k 00:52:05 528 492 69 29.86 / 02:00
Cycle 118k 01:09:57 643 601 86 29.65 / 02:01
Cycle 120k 00:06:29 1235 1052 123 29.35 / 02:02
Cycle 144k 00:58:52 812 732 94 28.4 / 02:06
Cycle 177k 01:14:30 732 666 89 28.04 / 02:08
Cycle 179.8k 00:03:35 835 745 103 28.22 / 02:07
Cycle 00:00:41 640 596 83 28.19 / 02:07

T2 00:09:42 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:09:42 906 779 97 - / -

Run 05:10:40 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:24:02 1049 911 115 9.98 / 06:00
Run 6k 00:12:06 1015 884 111 9.95 / 06:01
Run 12k 00:43:28 1009 863 109 9.04 / 06:38
Run 14k 00:13:49 1129 958 124 8.98 / 06:40
Run 18k 00:29:53 1041 884 116 8.75 / 06:51
Run 20k 00:15:42 1172 1000 122 8.62 / 06:57
Run 26k 00:47:51 909 769 105 8.34 / 07:11
Run 28k 00:16:05 1145 976 122 8.27 / 07:15
Run 32k 00:29:26 771 655 91 8.25 / 07:16
Run 34k 00:15:30 1043 889 115 8.22 / 07:17
Run 40k 00:47:57 866 743 99 8.1 / 07:24
Run 42k 00:13:28 935 800 109 8.14 / 07:22
Run 00:01:06 996 853 114 8.14 / 07:21