18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Bradley FLANAGAN (#215)
Finished
GUN TIME:  13:30:48
Place
857  OF 1308
Male
762  OF 1112
25-29
104  OF 132

Swim 01:22:24 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:39:01 344 316 46 2.92 / 20:32
Swim 00:43:21 360 330 49 2.76 / 21:41

T1 00:05:35 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:05:35 303 271 46 - / -

Cycle 06:25:44 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:49:12 529 496 69 29.25 / 02:03
Cycle 58k 01:06:49 517 490 70 29.98 / 02:00
Cycle 60k 00:03:08 767 706 98 30.19 / 01:59
Cycle 84k 00:55:36 882 804 106 28.82 / 02:04
Cycle 118k 01:12:42 829 759 101 28.59 / 02:05
Cycle 120k 00:02:55 152 144 22 28.74 / 02:05
Cycle 144k 00:58:49 809 730 93 27.92 / 02:08
Cycle 177k 01:11:53 557 515 73 27.85 / 02:09
Cycle 179.8k 00:03:33 801 715 100 28.03 / 02:08
Cycle 00:00:51 666 618 86 27.99 / 02:08

T2 00:07:58 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:07:58 692 596 79 - / -

Run 05:29:01 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:22:30 864 759 99 10.65 / 05:37
Run 6k 00:11:39 904 794 100 10.53 / 05:41
Run 12k 00:46:20 1110 946 120 8.93 / 06:42
Run 14k 00:13:05 1041 882 115 8.97 / 06:41
Run 18k 00:32:56 1182 1003 127 8.53 / 07:01
Run 20k 00:15:12 1128 965 121 8.46 / 07:05
Run 26k 00:52:02 1089 925 121 8.04 / 07:27
Run 28k 00:14:57 1036 883 112 8.04 / 07:27
Run 32k 00:36:24 1184 1008 126 7.82 / 07:39
Run 34k 00:14:55 973 836 108 7.83 / 07:39
Run 40k 00:54:07 1087 929 120 7.63 / 07:51
Run 42k 00:13:36 955 817 110 7.68 / 07:48
Run 00:01:01 1106 945 124 7.69 / 07:47