18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Tom JORDAAN (#208)
Finished
GUN TIME:  11:57:55
Place
364  OF 1308
Male
335  OF 1112
25-29
55  OF 132

Swim 01:33:19 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:45:05 807 726 91 2.52 / 23:44
Swim 00:48:12 745 673 89 2.44 / 24:33

T1 00:05:42 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:05:42 314 280 50 - / -

Cycle 06:26:34 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:51:48 756 697 97 27.79 / 02:09
Cycle 58k 01:08:54 668 625 89 28.82 / 02:04
Cycle 60k 00:03:06 713 665 92 29.06 / 02:03
Cycle 84k 00:52:07 535 499 70 28.63 / 02:05
Cycle 118k 01:11:41 775 713 94 28.58 / 02:05
Cycle 120k 00:03:01 233 223 35 28.71 / 02:05
Cycle 144k 00:56:20 568 521 67 28.13 / 02:07
Cycle 177k 01:15:21 800 726 99 27.76 / 02:09
Cycle 179.8k 00:03:26 661 596 85 27.95 / 02:08
Cycle 00:00:36 677 627 88 27.93 / 02:08

T2 00:03:53 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:03:53 143 122 14 - / -

Run 03:48:21 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:18:53 288 260 37 12.69 / 04:43
Run 6k 00:09:58 342 311 44 12.46 / 04:48
Run 12k 00:32:42 203 183 24 11.68 / 05:08
Run 14k 00:09:47 224 198 27 11.76 / 05:06
Run 18k 00:23:04 349 306 49 11.42 / 05:15
Run 20k 00:10:32 237 208 33 11.41 / 05:15
Run 26k 00:35:12 177 156 24 11.11 / 05:23
Run 28k 00:10:40 209 181 25 11.12 / 05:23
Run 32k 00:22:15 131 111 16 11.08 / 05:24
Run 34k 00:10:37 140 121 14 11.09 / 05:24
Run 40k 00:33:46 102 86 9 11.02 / 05:26
Run 42k 00:09:47 200 173 25 11.07 / 05:25
Run 00:00:49 160 140 19 11.08 / 05:24