18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

De Wit STEGMANN (#203)
Finished
GUN TIME:  12:25:47
Place
494  OF 1308
Male
450  OF 1112
25-29
69  OF 132

Swim 01:26:50 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:40:47 460 423 59 2.79 / 21:28
Swim 00:46:02 537 492 67 2.62 / 22:51

T1 00:10:35 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:10:35 936 814 107 - / -

Cycle 06:54:01 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:53:41 921 837 111 26.82 / 02:14
Cycle 58k 01:15:42 1086 970 123 26.89 / 02:13
Cycle 60k 00:03:29 1110 977 121 27.08 / 02:12
Cycle 84k 00:58:50 1090 963 121 26.27 / 02:16
Cycle 118k 01:14:05 905 823 109 26.62 / 02:15
Cycle 120k 00:03:41 844 745 96 26.7 / 02:14
Cycle 144k 01:00:27 933 830 108 26.17 / 02:17
Cycle 177k 01:19:10 992 879 113 25.94 / 02:18
Cycle 179.8k 00:03:57 1168 1006 121 26.1 / 02:17
Cycle 00:00:46 1002 895 117 26.08 / 02:18

T2 00:08:16 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:08:16 733 632 87 - / -

Run 03:45:58 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:17:19 107 98 17 13.85 / 04:19
Run 6k 00:08:49 75 68 8 13.75 / 04:21
Run 12k 00:31:18 117 101 13 12.52 / 04:47
Run 14k 00:09:21 117 103 13 12.56 / 04:46
Run 18k 00:20:28 111 100 16 12.36 / 04:51
Run 20k 00:09:46 94 83 12 12.35 / 04:51
Run 26k 00:33:12 88 77 12 11.96 / 05:00
Run 28k 00:10:07 125 106 11 11.95 / 05:01
Run 32k 00:22:25 139 119 18 11.78 / 05:05
Run 34k 00:10:30 120 102 13 11.75 / 05:06
Run 40k 00:41:01 451 389 63 11.18 / 05:21
Run 42k 00:10:21 305 269 43 11.2 / 05:21
Run 00:01:03 142 123 16 11.2 / 05:21