18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Severius JANSE VAN RENSBURG (#174)
Finished
GUN TIME:  13:53:58
Place
962  OF 1308
Male
849  OF 1112
25-29
117  OF 132

Swim 01:21:14 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:39:22 366 336 50 2.89 / 20:43
Swim 00:41:51 335 308 48 2.8 / 21:22

T1 00:10:51 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:10:51 968 843 110 - / -

Cycle 07:11:18 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:54:48 1016 915 115 26.27 / 02:17
Cycle 58k 01:14:54 1054 947 121 26.82 / 02:14
Cycle 60k 00:03:19 1010 901 114 27.05 / 02:13
Cycle 84k 00:56:36 971 875 111 26.56 / 02:15
Cycle 118k 01:19:15 1138 995 126 26.32 / 02:16
Cycle 120k 00:03:46 879 772 97 26.39 / 02:16
Cycle 144k 01:03:42 1127 972 122 25.67 / 02:20
Cycle 177k 01:30:01 1272 1089 130 24.89 / 02:24
Cycle 179.8k 00:04:00 1182 1018 123 25.05 / 02:23
Cycle 00:00:44 1139 1002 125 25.03 / 02:23

T2 00:11:30 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:11:30 1054 899 109 - / -

Run 04:58:57 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:22:14 824 724 97 10.78 / 05:33
Run 6k 00:10:53 657 588 81 10.85 / 05:31
Run 12k 00:39:47 773 671 85 9.86 / 06:04
Run 14k 00:11:25 647 560 78 9.95 / 06:01
Run 18k 00:26:36 738 636 87 9.72 / 06:10
Run 20k 00:13:04 865 739 99 9.66 / 06:12
Run 26k 00:47:47 900 761 101 9.07 / 06:36
Run 28k 00:16:02 1142 973 121 8.93 / 06:42
Run 32k 00:33:08 1024 873 116 8.68 / 06:54
Run 34k 00:13:07 682 592 89 8.7 / 06:53
Run 40k 00:50:16 960 824 108 8.43 / 07:06
Run 42k 00:13:18 907 777 108 8.46 / 07:05
Run 00:01:04 882 756 102 8.46 / 07:05