Ironman South Africa (2007)
Justin ROHTBART (#164)
Finished
GUN TIME:
12:24:44
Place
483
OF
1308
Male
441
OF
1112
25-29
68
OF
132
Swim 01:24:05 3.8km
Location | Split | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|
Swim 1.9k | 00:40:48 | 463 | 426 | 60 | 2.79 / 21:28 |
Swim | 00:43:15 | 411 | 378 | 55 | 2.71 / 22:07 |
T1 00:07:41 0.10km
Location | Split | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|
T1 | 00:07:41 | 564 | 503 | 81 | - / - |
Cycle 06:15:28 180.0km
Location | Split | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|
Cycle 24k | 00:49:54 | 592 | 551 | 75 | 28.85 / 02:04 |
Cycle 58k | 01:06:46 | 510 | 483 | 69 | 29.82 / 02:00 |
Cycle 60k | 00:03:06 | 689 | 643 | 90 | 30.04 / 01:59 |
Cycle 84k | 00:51:16 | 435 | 406 | 55 | 29.45 / 02:02 |
Cycle 118k | 01:08:53 | 564 | 528 | 74 | 29.49 / 02:02 |
Cycle 120k | 00:03:48 | 899 | 787 | 98 | 29.52 / 02:01 |
Cycle 144k | 00:55:54 | 527 | 483 | 65 | 28.82 / 02:04 |
Cycle 177k | 01:11:42 | 547 | 506 | 71 | 28.58 / 02:05 |
Cycle 179.8k | 00:03:13 | 357 | 336 | 43 | 28.78 / 02:05 |
Cycle | 00:00:43 | 526 | 495 | 69 | 28.76 / 02:05 |
T2 00:09:32 0.10km
Location | Split | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|
T2 | 00:09:32 | 885 | 760 | 95 | - / - |
Run 04:27:51 42.2km
Location | Split | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|
Run 4k | 00:19:17 | 347 | 317 | 46 | 12.43 / 04:49 |
Run 6k | 00:10:09 | 394 | 357 | 52 | 12.21 / 04:54 |
Run 12k | 00:33:57 | 285 | 261 | 35 | 11.34 / 05:17 |
Run 14k | 00:10:29 | 379 | 335 | 46 | 11.35 / 05:16 |
Run 18k | 00:22:58 | 335 | 296 | 47 | 11.13 / 05:23 |
Run 20k | 00:11:13 | 396 | 345 | 50 | 11.09 / 05:24 |
Run 26k | 00:38:58 | 381 | 325 | 49 | 10.59 / 05:39 |
Run 28k | 00:12:28 | 610 | 533 | 72 | 10.52 / 05:42 |
Run 32k | 00:35:32 | 1140 | 969 | 123 | 9.83 / 06:06 |
Run 34k | 00:12:32 | 543 | 477 | 72 | 9.81 / 06:06 |
Run 40k | 00:46:31 | 796 | 685 | 95 | 9.43 / 06:21 |
Run 42k | 00:12:22 | 736 | 645 | 95 | 9.44 / 06:21 |
Run | 00:01:07 | 569 | 492 | 71 | 9.45 / 06:20 |
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