18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Theuns ERASMUS (#157)
Finished
GUN TIME:  15:30:04
Place
1228  OF 1308
Male
1055  OF 1112
25-29
131  OF 132

Swim 02:04:54 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:54:02 1210 1048 130 2.1 / 28:26
Swim 01:10:50 1268 1087 132 1.82 / 32:52

T1 00:13:43 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:13:43 1183 1011 122 - / -

Cycle 07:06:52 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:56:06 1092 974 121 25.66 / 02:20
Cycle 58k 01:23:29 1268 1086 130 24.92 / 02:24
Cycle 60k 00:03:37 1164 1006 122 25.13 / 02:23
Cycle 84k 01:02:25 1201 1043 126 24.5 / 02:26
Cycle 118k 01:15:31 988 881 112 25.17 / 02:22
Cycle 120k 00:03:18 542 499 66 25.3 / 02:22
Cycle 144k 00:59:20 850 765 101 25.12 / 02:23
Cycle 177k 01:18:32 967 859 111 25.13 / 02:23
Cycle 179.8k 00:03:39 942 837 111 25.31 / 02:22
Cycle 00:00:42 1116 985 123 25.29 / 02:22

T2 00:15:40 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:15:40 1244 1057 125 - / -

Run 05:48:48 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:28:28 1243 1061 128 8.42 / 07:07
Run 6k 00:14:10 1232 1048 128 8.43 / 07:06
Run 12k 00:49:32 1194 1012 128 7.8 / 07:41
Run 14k 00:14:46 1198 1021 128 7.84 / 07:38
Run 18k 00:33:33 1208 1027 128 7.68 / 07:48
Run 20k 00:14:48 1093 936 118 7.72 / 07:46
Run 26k 00:53:06 1120 952 123 7.47 / 08:01
Run 28k 00:15:35 1104 943 119 7.49 / 08:00
Run 32k 00:34:31 1104 939 122 7.42 / 08:05
Run 34k 00:15:58 1082 923 119 7.42 / 08:04
Run 40k 00:57:32 1168 995 127 7.22 / 08:18
Run 42k 00:15:12 1103 943 123 7.25 / 08:16
Run 00:01:19 1182 1007 129 7.25 / 08:15