18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

William RATEAV (#1568)
Finished
GUN TIME:  13:00:17
Place
698  OF 1308
Male
631  OF 1112
55-59
10  OF 26

Swim 01:41:14 3.8km

Location Split Pos Male 55-59 Speed/Pace
Swim 1.9k 00:46:32 975 862 11 2.44 / 24:29
Swim 00:54:40 985 866 12 2.25 / 26:38

T1 00:13:24 0.10km

Location Split Pos Male 55-59 Speed/Pace
T1 00:13:24 1165 998 22 - / -

Cycle 05:44:22 180.0km

Location Split Pos Male 55-59 Speed/Pace
Cycle 24k 00:44:47 180 163 4 32.14 / 01:51
Cycle 58k 01:00:50 158 147 2 32.93 / 01:49
Cycle 60k 00:02:49 259 248 2 33.18 / 01:48
Cycle 84k 00:49:38 281 265 5 31.86 / 01:52
Cycle 118k 01:02:26 145 135 4 32.09 / 01:52
Cycle 120k 00:02:44 57 56 1 32.23 / 01:51
Cycle 144k 00:50:59 140 130 3 31.48 / 01:54
Cycle 177k 01:05:32 185 171 4 31.23 / 01:55
Cycle 179.8k 00:03:39 928 824 15 31.39 / 01:54
Cycle 00:00:44 166 154 3 31.36 / 01:54

T2 00:11:10 0.10km

Location Split Pos Male 55-59 Speed/Pace
T2 00:11:10 1030 876 19 - / -

Run 05:09:59 42.2km

Location Split Pos Male 55-59 Speed/Pace
Run 4k 00:28:36 1248 1064 25 8.38 / 07:09
Run 6k 00:13:23 1188 1016 23 8.56 / 07:00
Run 12k 00:44:22 1046 895 22 8.33 / 07:12
Run 14k 00:12:29 925 789 16 8.49 / 07:03
Run 18k 00:30:56 1096 926 22 8.31 / 07:12
Run 20k 00:12:42 793 681 16 8.41 / 07:07
Run 26k 00:44:06 711 608 14 8.35 / 07:10
Run 28k 00:13:27 812 691 13 8.39 / 07:09
Run 32k 00:29:33 782 665 12 8.35 / 07:10
Run 34k 00:14:01 845 726 14 8.36 / 07:10
Run 40k 00:50:29 973 836 16 8.15 / 07:21
Run 42k 00:14:23 1035 886 17 8.16 / 07:21
Run 00:01:14 985 844 16 8.16 / 07:20