18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Chris VILJOEN (#1559)
Finished
GUN TIME:  15:18:54
Place
1202  OF 1308
Male
1032  OF 1112
55-59
23  OF 26

Swim 01:34:08 3.8km

Location Split Pos Male 55-59 Speed/Pace
Swim 1.9k 00:44:49 779 701 9 2.54 / 23:35
Swim 00:49:17 771 697 9 2.42 / 24:46

T1 00:15:49 0.10km

Location Split Pos Male 55-59 Speed/Pace
T1 00:15:49 1254 1071 26 - / -

Cycle 07:19:13 180.0km

Location Split Pos Male 55-59 Speed/Pace
Cycle 24k 00:56:52 1129 997 19 25.31 / 02:22
Cycle 58k 01:17:23 1153 1017 18 25.91 / 02:18
Cycle 60k 00:05:57 1281 1092 26 25.66 / 02:20
Cycle 84k 01:01:23 1168 1018 22 24.99 / 02:24
Cycle 118k 01:21:33 1198 1042 25 24.99 / 02:24
Cycle 120k 00:05:26 1171 1008 25 24.93 / 02:24
Cycle 144k 01:03:45 1129 974 21 24.51 / 02:26
Cycle 177k 01:22:08 1100 960 20 24.43 / 02:27
Cycle 179.8k 00:03:46 1050 920 18 24.6 / 02:26
Cycle 00:00:47 1178 1028 22 24.58 / 02:26

T2 00:09:51 0.10km

Location Split Pos Male 55-59 Speed/Pace
T2 00:09:51 917 788 17 - / -

Run 05:59:46 42.2km

Location Split Pos Male 55-59 Speed/Pace
Run 4k 00:23:21 979 857 16 10.27 / 05:50
Run 6k 00:15:27 1275 1083 26 9.27 / 06:28
Run 12k 00:47:19 1140 967 23 8.35 / 07:10
Run 14k 00:15:32 1244 1060 25 8.25 / 07:15
Run 18k 00:36:52 1259 1067 24 7.79 / 07:42
Run 20k 00:17:40 1248 1060 24 7.67 / 07:48
Run 26k 01:00:41 1279 1085 25 7.18 / 08:20
Run 28k 00:16:46 1194 1015 22 7.18 / 08:20
Run 32k 00:33:21 1042 888 17 7.18 / 08:20
Run 34k 00:18:10 1215 1031 24 7.14 / 08:23
Run 40k 00:55:53 1136 968 22 7.03 / 08:31
Run 42k 00:17:22 1215 1039 24 7.02 / 08:32
Run 00:01:08 1224 1041 24 7.03 / 08:31