18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

R BARTHOLOMEW (#1555)
Finished
GUN TIME:  11:38:12
Place
242  OF 1308
Male
220  OF 1112
55-59
5  OF 26

Swim 01:47:11 3.8km

Location Split Pos Male 55-59 Speed/Pace
Swim 1.9k 00:49:36 1081 950 14 2.29 / 26:06
Swim 00:57:33 1072 940 14 2.12 / 28:12

T1 00:07:43 0.10km

Location Split Pos Male 55-59 Speed/Pace
T1 00:07:43 572 510 8 - / -

Cycle 05:48:08 180.0km

Location Split Pos Male 55-59 Speed/Pace
Cycle 24k 00:47:40 397 375 7 30.2 / 01:59
Cycle 58k 01:05:08 381 361 5 30.84 / 01:56
Cycle 60k 00:02:56 422 402 7 31.09 / 01:55
Cycle 84k 00:48:50 214 200 3 30.61 / 01:57
Cycle 118k 01:02:23 141 131 3 31.18 / 01:55
Cycle 120k 00:02:49 96 94 3 31.31 / 01:54
Cycle 144k 00:49:52 93 85 1 30.87 / 01:56
Cycle 177k 01:04:44 153 141 2 30.82 / 01:56
Cycle 179.8k 00:03:00 175 165 2 31.03 / 01:55
Cycle 00:00:32 181 169 4 31.02 / 01:56

T2 00:06:29 0.10km

Location Split Pos Male 55-59 Speed/Pace
T2 00:06:29 481 425 7 - / -

Run 03:48:34 42.2km

Location Split Pos Male 55-59 Speed/Pace
Run 4k 00:19:34 385 353 5 12.25 / 04:53
Run 6k 00:09:59 346 314 6 12.16 / 04:55
Run 12k 00:33:52 277 253 3 11.34 / 05:17
Run 14k 00:09:52 246 219 3 11.44 / 05:14
Run 18k 00:21:25 183 158 3 11.38 / 05:16
Run 20k 00:10:18 180 156 2 11.41 / 05:15
Run 26k 00:33:53 111 95 2 11.21 / 05:20
Run 28k 00:10:07 122 104 2 11.26 / 05:19
Run 32k 00:22:08 125 108 3 11.2 / 05:21
Run 34k 00:10:34 129 110 3 11.21 / 05:21
Run 40k 00:35:06 154 131 3 11.05 / 05:25
Run 42k 00:10:26 317 281 3 11.07 / 05:25
Run 00:01:02 162 142 2 11.07 / 05:24