18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Andrew SOUTER (#147)
Finished
GUN TIME:  12:58:32
Place
689  OF 1308
Male
623  OF 1112
25-29
87  OF 132

Swim 01:20:04 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:38:07 289 265 40 2.99 / 20:03
Swim 00:41:56 299 274 43 2.84 / 21:04

T1 00:07:10 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:07:10 504 450 73 - / -

Cycle 06:19:53 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:48:36 470 443 61 29.62 / 02:01
Cycle 58k 01:08:10 603 565 83 29.79 / 02:00
Cycle 60k 00:03:07 749 691 96 30.01 / 01:59
Cycle 84k 00:51:31 473 439 61 29.39 / 02:02
Cycle 118k 01:10:15 672 627 89 29.28 / 02:02
Cycle 120k 00:03:20 575 524 70 29.37 / 02:02
Cycle 144k 00:55:49 516 475 63 28.7 / 02:05
Cycle 177k 01:14:20 719 657 86 28.29 / 02:07
Cycle 179.8k 00:03:51 1117 968 118 28.45 / 02:06
Cycle 00:00:41 592 554 78 28.42 / 02:06

T2 00:13:02 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:13:02 1143 972 116 - / -

Run 04:58:16 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:23:08 952 832 104 10.36 / 05:47
Run 6k 00:11:36 891 782 98 10.35 / 05:47
Run 12k 00:42:26 950 816 102 9.32 / 06:26
Run 14k 00:12:18 875 751 100 9.38 / 06:23
Run 18k 00:28:46 952 810 109 9.12 / 06:34
Run 20k 00:12:59 847 723 96 9.13 / 06:34
Run 26k 00:48:17 933 790 108 8.68 / 06:54
Run 28k 00:14:14 931 795 97 8.66 / 06:55
Run 32k 00:30:47 878 752 99 8.54 / 07:01
Run 34k 00:13:59 838 719 100 8.54 / 07:01
Run 40k 00:45:58 755 651 90 8.42 / 07:07
Run 42k 00:12:29 766 668 96 8.47 / 07:04
Run 00:01:02 875 751 100 8.48 / 07:04