18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Paul FAIRHURST (#1428)
Finished
GUN TIME:  13:48:17
Place
935  OF 1308
Male
828  OF 1112
45-49
83  OF 115

Swim 01:35:46 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:44:41 767 690 57 2.55 / 23:31
Swim 00:51:04 839 750 66 2.38 / 25:12

T1 00:09:22 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:09:22 780 687 62 - / -

Cycle 06:38:48 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:51:27 728 675 53 27.98 / 02:08
Cycle 58k 01:10:39 800 740 67 28.49 / 02:06
Cycle 60k 00:03:21 1031 916 85 28.68 / 02:05
Cycle 84k 00:58:18 1063 943 96 27.41 / 02:11
Cycle 118k 01:10:43 714 665 62 27.8 / 02:09
Cycle 120k 00:06:04 1220 1041 108 27.61 / 02:10
Cycle 144k 00:59:06 832 749 75 27.01 / 02:13
Cycle 177k 01:14:24 723 660 60 26.93 / 02:13
Cycle 179.8k 00:03:33 802 716 67 27.11 / 02:12
Cycle 00:00:59 824 755 72 27.08 / 02:12

T2 00:08:23 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:08:23 748 647 55 - / -

Run 05:15:51 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:23:33 1003 877 90 10.18 / 05:53
Run 6k 00:12:24 1061 920 92 10 / 05:59
Run 12k 00:48:31 1176 996 104 8.51 / 07:02
Run 14k 00:15:02 1216 1036 105 8.43 / 07:06
Run 18k 00:36:14 1250 1061 110 7.95 / 07:32
Run 20k 00:14:18 1047 893 92 7.99 / 07:30
Run 26k 00:49:03 981 830 87 7.83 / 07:39
Run 28k 00:13:54 889 758 86 7.88 / 07:36
Run 32k 00:29:18 761 646 64 7.91 / 07:34
Run 34k 00:13:16 713 618 58 7.97 / 07:31
Run 40k 00:46:05 762 655 62 7.94 / 07:32
Run 42k 00:12:49 825 713 73 8 / 07:29
Run 00:01:06 1027 876 92 8.01 / 07:29