18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Andre VENTER (#1402)
Finished
GUN TIME:  12:19:45
Place
447  OF 1308
Male
410  OF 1112
45-49
29  OF 115

Swim 01:25:42 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:40:40 441 405 28 2.8 / 21:24
Swim 00:45:01 480 442 29 2.65 / 22:33

T1 00:05:28 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:05:28 289 258 15 - / -

Cycle 06:16:44 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:48:38 475 447 31 29.6 / 02:01
Cycle 58k 01:06:50 519 492 33 30.12 / 01:59
Cycle 60k 00:02:54 386 368 33 30.39 / 01:58
Cycle 84k 00:52:21 557 520 37 29.5 / 02:02
Cycle 118k 01:08:28 531 498 40 29.58 / 02:01
Cycle 120k 00:02:58 186 177 13 29.71 / 02:01
Cycle 144k 00:58:24 760 692 67 28.73 / 02:05
Cycle 177k 01:12:09 577 534 43 28.47 / 02:06
Cycle 179.8k 00:03:05 243 227 20 28.69 / 02:05
Cycle 00:00:43 542 510 37 28.66 / 02:05

T2 00:08:13 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:08:13 725 625 53 - / -

Run 04:23:31 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:19:37 394 362 34 12.22 / 04:54
Run 6k 00:10:10 401 363 34 12.07 / 04:58
Run 12k 00:37:50 597 522 58 10.63 / 05:38
Run 14k 00:10:39 431 384 38 10.71 / 05:35
Run 18k 00:26:40 746 643 68 10.27 / 05:50
Run 20k 00:10:53 313 273 27 10.34 / 05:47
Run 26k 00:42:42 642 545 54 9.82 / 06:06
Run 28k 00:11:49 454 392 37 9.85 / 06:05
Run 32k 00:28:26 683 583 58 9.64 / 06:13
Run 34k 00:12:41 581 507 44 9.63 / 06:13
Run 40k 00:40:10 397 343 23 9.52 / 06:17
Run 42k 00:09:48 206 179 9 9.62 / 06:13
Run 00:01:45 508 440 38 9.6 / 06:14