18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

David JOHNSON (#1399)
Finished
GUN TIME:  14:21:26
Place
1074  OF 1308
Male
938  OF 1112
45-49
94  OF 115

Swim 01:35:41 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:46:15 943 836 74 2.46 / 24:20
Swim 00:49:25 835 746 65 2.38 / 25:11

T1 00:14:56 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:14:56 1228 1046 103 - / -

Cycle 07:10:53 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:56:40 1122 992 102 25.4 / 02:21
Cycle 58k 01:16:02 1101 983 101 26.21 / 02:17
Cycle 60k 00:03:18 978 878 82 26.45 / 02:16
Cycle 84k 00:57:22 1019 910 92 26.05 / 02:18
Cycle 118k 01:17:34 1071 945 97 26.12 / 02:17
Cycle 120k 00:03:31 737 664 59 26.22 / 02:17
Cycle 144k 01:08:20 1255 1066 110 25.19 / 02:22
Cycle 177k 01:23:32 1141 992 103 24.9 / 02:24
Cycle 179.8k 00:03:41 968 857 86 25.07 / 02:23
Cycle 00:00:40 1137 1000 103 25.06 / 02:23

T2 00:12:36 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:12:36 1126 959 95 - / -

Run 05:07:12 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:24:30 1088 937 99 9.79 / 06:07
Run 6k 00:13:29 1196 1021 103 9.47 / 06:20
Run 12k 00:46:28 1119 951 96 8.52 / 07:02
Run 14k 00:13:01 1023 866 90 8.61 / 06:58
Run 18k 00:29:51 1040 883 85 8.47 / 07:04
Run 20k 00:12:59 848 724 78 8.54 / 07:01
Run 26k 00:47:27 885 748 80 8.3 / 07:13
Run 28k 00:12:26 599 522 56 8.38 / 07:09
Run 32k 00:30:56 899 769 80 8.3 / 07:13
Run 34k 00:12:17 476 415 33 8.37 / 07:09
Run 40k 00:51:01 992 853 88 8.14 / 07:22
Run 42k 00:11:32 576 506 45 8.22 / 07:17
Run 00:00:57 963 824 83 8.24 / 07:16