18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Michael WEBB (#1369)
Finished
GUN TIME:  13:37:42
Place
889  OF 1308
Male
788  OF 1112
45-49
78  OF 115

Swim 02:05:23 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 01:00:22 1289 1101 113 1.88 / 31:46
Swim 01:04:59 1271 1090 111 1.81 / 32:59

T1 00:10:13 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:10:13 888 775 70 - / -

Cycle 06:39:26 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:54:21 976 886 88 26.48 / 02:15
Cycle 58k 01:10:50 815 755 70 27.78 / 02:09
Cycle 60k 00:03:17 972 872 81 28 / 02:08
Cycle 84k 00:59:13 1107 976 98 26.84 / 02:14
Cycle 118k 01:10:00 650 607 52 27.46 / 02:11
Cycle 120k 00:04:45 1102 951 97 27.42 / 02:11
Cycle 144k 00:57:18 657 600 59 27 / 02:13
Cycle 177k 01:15:19 799 725 70 26.86 / 02:13
Cycle 179.8k 00:03:27 685 613 49 27.05 / 02:13
Cycle 00:00:42 835 765 74 27.03 / 02:13

T2 00:07:06 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:07:06 579 507 41 - / -

Run 04:35:27 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:19:29 376 344 32 12.31 / 04:52
Run 6k 00:09:39 262 239 19 12.34 / 04:51
Run 12k 00:33:54 280 256 21 11.41 / 05:15
Run 14k 00:09:53 250 223 16 11.5 / 05:12
Run 18k 00:24:07 446 389 35 11.11 / 05:23
Run 20k 00:12:23 721 623 62 10.95 / 05:28
Run 26k 00:44:02 709 607 62 10.15 / 05:54
Run 28k 00:13:18 782 667 72 10.06 / 05:57
Run 32k 00:31:06 911 779 82 9.69 / 06:11
Run 34k 00:15:01 980 840 85 9.57 / 06:15
Run 40k 00:48:08 876 751 74 9.18 / 06:31
Run 42k 00:13:00 858 745 77 9.18 / 06:31
Run 00:01:12 656 571 59 9.19 / 06:31