18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

André HUGO (#1366)
Finished
GUN TIME:  12:46:37
Place
618  OF 1308
Male
560  OF 1112
45-49
48  OF 115

Swim 01:29:55 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:43:11 669 604 45 2.63 / 22:43
Swim 00:46:42 616 560 41 2.53 / 23:39

T1 00:09:02 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:09:02 740 656 58 - / -

Cycle 06:31:48 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:48:48 488 458 33 29.5 / 02:02
Cycle 58k 01:08:23 632 591 42 29.68 / 02:01
Cycle 60k 00:03:17 968 869 80 29.86 / 02:00
Cycle 84k 00:55:02 832 762 66 28.7 / 02:05
Cycle 118k 01:12:49 837 767 75 28.49 / 02:06
Cycle 120k 00:03:24 633 577 52 28.58 / 02:05
Cycle 144k 00:57:58 716 653 64 27.88 / 02:09
Cycle 177k 01:17:15 901 806 81 27.43 / 02:11
Cycle 179.8k 00:03:53 1142 988 105 27.58 / 02:10
Cycle 00:00:46 745 690 59 27.56 / 02:10

T2 00:05:19 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:05:19 315 275 20 - / -

Run 04:30:26 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:19:08 325 295 27 12.53 / 04:47
Run 6k 00:09:25 205 185 11 12.59 / 04:45
Run 12k 00:32:30 185 167 13 11.78 / 05:05
Run 14k 00:10:14 336 301 27 11.76 / 05:05
Run 18k 00:23:54 426 374 32 11.33 / 05:17
Run 20k 00:11:32 491 428 44 11.22 / 05:20
Run 26k 00:42:44 645 548 55 10.42 / 05:45
Run 28k 00:12:23 586 511 54 10.36 / 05:47
Run 32k 00:33:28 1050 896 96 9.81 / 06:06
Run 34k 00:16:32 1132 967 103 9.61 / 06:14
Run 40k 00:46:30 791 680 65 9.28 / 06:27
Run 42k 00:10:50 406 360 26 9.35 / 06:24
Run 00:00:58 601 523 48 9.36 / 06:24