18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Marthinus POSTMA (#1363)
Finished
GUN TIME:  13:53:49
Place
961  OF 1308
Male
848  OF 1112
45-49
87  OF 115

Swim 01:34:01 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:44:05 737 662 54 2.58 / 23:12
Swim 00:49:54 766 692 58 2.42 / 24:44

T1 00:14:19 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:14:19 1209 1031 102 - / -

Cycle 07:19:45 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:58:48 1211 1050 110 24.48 / 02:27
Cycle 58k 01:18:35 1193 1039 107 25.32 / 02:22
Cycle 60k 00:06:21 1286 1095 113 25.03 / 02:23
Cycle 84k 01:00:13 1144 1004 103 24.7 / 02:25
Cycle 118k 01:19:37 1149 1006 105 24.95 / 02:24
Cycle 120k 00:06:10 1222 1043 109 24.83 / 02:24
Cycle 144k 01:01:52 1022 895 92 24.56 / 02:26
Cycle 177k 01:22:32 1117 975 101 24.45 / 02:27
Cycle 179.8k 00:04:38 1280 1090 114 24.57 / 02:26
Cycle 00:00:46 1180 1030 105 24.55 / 02:26

T2 00:12:46 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:12:46 1130 962 97 - / -

Run 04:32:51 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:23:15 965 845 85 10.32 / 05:48
Run 6k 00:13:46 1212 1033 104 9.71 / 06:10
Run 12k 00:36:56 515 450 50 9.73 / 06:09
Run 14k 00:10:53 504 447 43 9.89 / 06:03
Run 18k 00:24:55 545 476 46 9.83 / 06:06
Run 20k 00:13:51 990 845 86 9.69 / 06:11
Run 26k 00:38:44 365 311 25 9.6 / 06:14
Run 28k 00:12:08 520 450 48 9.62 / 06:14
Run 32k 00:27:46 610 520 51 9.48 / 06:19
Run 34k 00:15:06 990 848 86 9.37 / 06:23
Run 40k 00:41:12 461 397 27 9.27 / 06:28
Run 42k 00:12:57 849 737 76 9.27 / 06:28
Run 00:01:05 634 553 56 9.27 / 06:27