18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Keith WATTRUS (#1331)
Finished
GUN TIME:  14:42:59
Place
1139  OF 1308
Male
983  OF 1112
45-49
97  OF 115

Swim 01:45:57 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:50:27 1115 978 97 2.25 / 26:33
Swim 00:55:28 1052 924 91 2.15 / 27:53

T1 00:13:18 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:13:18 1158 993 96 - / -

Cycle 07:23:55 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:54:27 984 892 90 26.44 / 02:16
Cycle 58k 01:17:50 1168 1022 105 26.3 / 02:16
Cycle 60k 00:04:44 1260 1078 111 26.26 / 02:17
Cycle 84k 00:59:54 1127 991 99 25.58 / 02:20
Cycle 118k 01:19:17 1141 998 104 25.62 / 02:20
Cycle 120k 00:13:24 1294 1099 114 24.85 / 02:24
Cycle 144k 01:02:27 1059 919 96 24.53 / 02:26
Cycle 177k 01:27:22 1223 1052 108 24.15 / 02:29
Cycle 179.8k 00:03:31 752 675 59 24.34 / 02:27
Cycle 00:00:47 1198 1044 106 24.32 / 02:27

T2 00:18:08 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:18:08 1282 1089 111 - / -

Run 05:01:34 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:22:34 877 770 77 10.62 / 05:38
Run 6k 00:09:41 274 251 20 11.14 / 05:22
Run 12k 00:34:35 320 285 26 10.76 / 05:34
Run 14k 00:10:07 304 275 22 10.9 / 05:30
Run 18k 00:23:21 371 328 27 10.75 / 05:34
Run 20k 00:10:54 317 277 28 10.77 / 05:34
Run 26k 00:46:45 847 716 75 9.86 / 06:04
Run 28k 00:12:17 560 487 51 9.85 / 06:05
Run 32k 00:27:51 618 525 52 9.68 / 06:11
Run 34k 00:20:28 1286 1090 113 9.32 / 06:26
Run 40k 00:58:39 1192 1016 106 8.64 / 06:56
Run 42k 00:22:17 1298 1103 114 8.4 / 07:08
Run 00:01:47 906 778 80 8.39 / 07:08