18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Konde (Leon) SANTI (#119)
Finished
GUN TIME:  12:30:05
Place
516  OF 1308
Male
470  OF 1112
25-29
71  OF 132

Swim 01:33:27 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:42:58 649 586 78 2.65 / 22:37
Swim 00:50:27 754 681 90 2.43 / 24:35

T1 00:05:26 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:05:26 284 253 40 - / -

Cycle 06:42:21 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:51:22 717 664 94 28.03 / 02:08
Cycle 58k 01:09:50 738 686 95 28.7 / 02:05
Cycle 60k 00:02:50 266 254 38 29.01 / 02:04
Cycle 84k 00:57:01 999 897 114 27.82 / 02:09
Cycle 118k 01:16:35 1031 914 115 27.47 / 02:11
Cycle 120k 00:03:06 298 284 41 27.6 / 02:10
Cycle 144k 01:00:03 900 806 105 26.92 / 02:13
Cycle 177k 01:17:36 917 817 108 26.64 / 02:15
Cycle 179.8k 00:03:08 287 271 36 26.85 / 02:14
Cycle 00:00:39 876 796 108 26.84 / 02:14

T2 00:10:00 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:10:00 932 800 99 - / -

Run 03:58:44 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:17:49 161 146 21 13.46 / 04:27
Run 6k 00:09:29 224 203 28 13.17 / 04:33
Run 12k 00:33:36 267 244 32 11.81 / 05:04
Run 14k 00:09:22 124 108 15 11.94 / 05:01
Run 18k 00:19:25 61 53 7 12.03 / 04:59
Run 20k 00:09:32 73 63 8 12.08 / 04:57
Run 26k 00:37:40 299 254 38 11.38 / 05:16
Run 28k 00:10:55 258 222 36 11.35 / 05:17
Run 32k 00:23:09 188 161 27 11.22 / 05:20
Run 34k 00:10:09 85 72 8 11.25 / 05:19
Run 40k 00:43:08 591 510 77 10.69 / 05:36
Run 42k 00:12:37 790 686 99 10.62 / 05:38
Run 00:01:37 237 210 35 10.6 / 05:39