18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Leon VAN WYK (#1140)
Finished
GUN TIME:  14:20:33
Place
1072  OF 1308
Male
936  OF 1112
40-44
170  OF 205

Swim 01:50:04 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:50:37 1122 983 180 2.25 / 26:38
Swim 00:59:26 1128 989 183 2.07 / 28:57

T1 00:09:37 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:09:37 817 719 128 - / -

Cycle 06:46:32 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:54:02 954 866 147 26.64 / 02:15
Cycle 58k 01:13:43 997 904 161 27.23 / 02:12
Cycle 60k 00:03:01 545 515 86 27.51 / 02:10
Cycle 84k 00:55:35 877 799 148 27.03 / 02:13
Cycle 118k 01:16:47 1044 922 170 26.89 / 02:13
Cycle 120k 00:04:04 961 838 147 26.93 / 02:13
Cycle 144k 00:59:55 891 800 148 26.4 / 02:16
Cycle 177k 01:15:15 798 724 128 26.38 / 02:16
Cycle 179.8k 00:03:23 572 523 87 26.57 / 02:15
Cycle 00:00:35 926 837 150 26.56 / 02:15

T2 00:09:40 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:09:40 903 776 145 - / -

Run 05:24:33 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:25:38 1164 995 182 9.36 / 06:24
Run 6k 00:13:33 1199 1024 186 9.18 / 06:32
Run 12k 00:57:31 1295 1100 205 7.44 / 08:03
Run 14k 00:15:27 1239 1055 193 7.48 / 08:00
Run 18k 00:28:35 943 803 150 7.66 / 07:49
Run 20k 00:13:48 982 837 152 7.75 / 07:43
Run 26k 00:49:35 1010 854 150 7.63 / 07:51
Run 28k 00:13:02 738 631 115 7.73 / 07:45
Run 32k 00:30:09 819 697 120 7.75 / 07:44
Run 34k 00:16:01 1091 930 172 7.74 / 07:45
Run 40k 00:47:39 848 729 135 7.71 / 07:46
Run 42k 00:12:23 745 651 117 7.78 / 07:42
Run 00:00:57 1082 923 175 7.8 / 07:41