18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Hanson SINGAPHI (#114)
Finished
GUN TIME:  12:18:11
Place
440  OF 1308
Male
403  OF 1112
25-29
62  OF 132

Swim 01:38:27 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:45:22 837 746 94 2.51 / 23:52
Swim 00:53:04 924 816 106 2.31 / 25:54

T1 00:06:38 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:06:38 435 389 69 - / -

Cycle 06:20:45 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:47:30 381 360 51 30.3 / 01:58
Cycle 58k 01:04:49 363 346 47 30.97 / 01:56
Cycle 60k 00:02:56 431 411 63 31.22 / 01:55
Cycle 84k 00:53:31 685 634 88 29.84 / 02:00
Cycle 118k 01:08:34 546 512 71 29.81 / 02:00
Cycle 120k 00:03:01 236 226 36 29.93 / 02:00
Cycle 144k 00:54:20 373 347 40 29.3 / 02:02
Cycle 177k 01:21:35 1076 942 119 28.21 / 02:07
Cycle 179.8k 00:03:29 727 653 95 28.39 / 02:06
Cycle 00:00:47 609 568 80 28.36 / 02:06

T2 00:10:06 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:10:06 942 807 100 - / -

Run 04:02:09 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:24:45 1109 954 121 9.69 / 06:11
Run 6k 00:09:21 179 162 24 10.54 / 05:41
Run 12k 00:35:48 420 376 54 10.29 / 05:49
Run 14k 00:08:51 59 51 5 10.65 / 05:37
Run 18k 00:21:38 204 179 30 10.74 / 05:35
Run 20k 00:10:15 170 149 24 10.83 / 05:32
Run 26k 00:36:00 213 187 30 10.62 / 05:38
Run 28k 00:10:23 165 145 19 10.68 / 05:36
Run 32k 00:28:07 645 551 80 10.35 / 05:47
Run 34k 00:11:01 217 186 29 10.38 / 05:46
Run 40k 00:34:30 125 104 13 10.39 / 05:46
Run 42k 00:10:21 303 267 42 10.44 / 05:44
Run 00:00:50 275 240 37 10.45 / 05:44