18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Tinus MARAIS (#1113)
Finished
GUN TIME:  14:23:46
Place
1084  OF 1308
Male
944  OF 1112
40-44
173  OF 205

Swim 01:48:21 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:46:31 974 861 157 2.45 / 24:29
Swim 01:01:48 1088 954 174 2.1 / 28:30

T1 00:15:24 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:15:24 1241 1058 197 - / -

Cycle 06:48:44 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:51:22 718 665 119 28.02 / 02:08
Cycle 58k 01:12:51 940 861 152 28 / 02:08
Cycle 60k 00:04:31 1249 1068 190 27.95 / 02:08
Cycle 84k 00:54:32 787 723 137 27.48 / 02:10
Cycle 118k 01:13:20 864 789 141 27.58 / 02:10
Cycle 120k 00:06:15 1225 1046 189 27.37 / 02:11
Cycle 144k 00:55:47 514 474 76 27.1 / 02:12
Cycle 177k 01:22:32 1115 974 179 26.46 / 02:16
Cycle 179.8k 00:06:35 1297 1103 203 26.44 / 02:16
Cycle 00:00:45 953 857 156 26.42 / 02:16

T2 00:09:03 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:09:03 827 712 134 - / -

Run 05:22:07 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:20:41 568 513 84 11.59 / 05:10
Run 6k 00:10:21 457 414 63 11.58 / 05:10
Run 12k 00:34:36 321 286 39 10.95 / 05:28
Run 14k 00:11:31 669 575 97 10.87 / 05:31
Run 18k 00:26:30 726 625 108 10.4 / 05:45
Run 20k 00:13:41 964 821 145 10.21 / 05:52
Run 26k 00:44:15 724 619 111 9.64 / 06:13
Run 28k 00:19:10 1283 1088 198 9.28 / 06:27
Run 32k 01:05:01 1307 1111 205 7.8 / 07:41
Run 34k 00:12:43 590 515 84 7.88 / 07:36
Run 40k 00:47:08 830 713 130 7.84 / 07:38
Run 42k 00:15:02 1093 934 167 7.85 / 07:38
Run 00:01:11 1071 914 172 7.86 / 07:38