18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Kenneth PATTINSON (#1075)
Finished
GUN TIME:  14:54:04
Place
1170  OF 1308
Male
1011  OF 1112
40-44
190  OF 205

Swim 01:30:28 3.8km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:43:05 660 595 108 2.64 / 22:41
Swim 00:47:21 648 587 107 2.52 / 23:48

T1 00:13:14 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:13:14 1149 985 184 - / -

Cycle 06:37:00 180.0km

Location Split Pos Male 40-44 Speed/Pace
Cycle 24k 00:53:01 869 796 135 27.15 / 02:12
Cycle 58k 01:12:03 890 822 145 27.81 / 02:09
Cycle 60k 00:03:00 516 491 82 28.09 / 02:08
Cycle 84k 00:55:24 859 785 147 27.45 / 02:11
Cycle 118k 01:11:01 737 685 123 27.8 / 02:09
Cycle 120k 00:03:53 924 806 139 27.85 / 02:09
Cycle 144k 01:00:24 930 828 153 27.08 / 02:12
Cycle 177k 01:13:51 695 639 110 27.03 / 02:13
Cycle 179.8k 00:03:22 560 513 86 27.22 / 02:12
Cycle 00:00:46 806 740 130 27.2 / 02:12

T2 00:17:45 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:17:45 1279 1086 203 - / -

Run 06:15:30 42.2km

Location Split Pos Male 40-44 Speed/Pace
Run 4k 00:25:40 1167 998 183 9.34 / 06:25
Run 6k 00:13:15 1174 1006 183 9.23 / 06:29
Run 12k 00:51:42 1234 1046 193 7.94 / 07:33
Run 14k 00:15:57 1257 1068 196 7.87 / 07:37
Run 18k 00:36:11 1249 1060 198 7.55 / 07:56
Run 20k 00:16:29 1213 1033 185 7.52 / 07:58
Run 26k 01:02:17 1290 1095 202 7.03 / 08:31
Run 28k 00:18:19 1260 1069 196 7 / 08:34
Run 32k 00:38:37 1249 1060 196 6.89 / 08:42
Run 34k 00:18:54 1251 1058 194 6.85 / 08:45
Run 40k 00:59:59 1216 1038 193 6.71 / 08:56
Run 42k 00:16:40 1192 1018 187 6.73 / 08:54
Run 00:01:14 1256 1067 201 6.74 / 08:53