7th March 2020 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2020)

Stephen PONSFORD (#738)
Club: Wellington Triathlon Club (NZ)
Finished
GUN TIME:  13:18:45
Place
661  OF 1166
Male
531  OF 891
35-39
65  OF 108

Swim 01:22:13 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:22:13 01:22:13 826 647 79 2.77 / 21:38 09:22:14

T1 00:13:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:46 01:36:00 1001 769 94 - / - 09:36:01

Cycle 06:33:53 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:36:04 02:12:05 714 602 74 29.94 / 02:00 10:12:06
Bike 46km 00:58:55 03:11:02 695 585 72 29.04 / 02:03 11:11:03
Bike 72km 00:58:16 04:09:20 709 596 71 28.17 / 02:07 12:09:21
Bike 88.5km 00:37:15 04:46:36 692 583 69 27.86 / 02:09 12:46:37
Bike 111km 00:40:59 05:27:37 715 597 71 28.75 / 02:05 13:27:38
Bike 138km 01:02:49 06:30:28 693 579 68 28.12 / 02:08 14:30:29
Bike 165km 00:59:22 07:29:52 691 577 68 27.97 / 02:08 15:29:53
Bike 180km 00:40:02 08:09:55 689 575 69 27.41 / 02:11 16:09:56

T2 00:07:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:02 08:16:58 680 525 64 - / - 16:16:59

Run 05:01:45 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtr 00:02:15 08:19:15 590 474 60 - / - 16:19:16
Run 5.5km 00:29:41 08:48:57 467 375 45 10.32 / 05:48 16:48:58
Run 7.4km 00:11:50 09:00:49 514 417 50 10.12 / 05:55 17:00:50
Run 9.3km 00:12:12 09:13:03 548 441 55 9.95 / 06:01 17:13:04
Run 14.2km 00:38:04 09:51:08 642 507 63 9.04 / 06:37 17:51:09
Run 19.3km 00:39:51 10:31:01 678 533 67 8.63 / 06:56 18:31:02
Run 21.3km 00:13:52 10:44:54 672 527 66 8.63 / 06:56 18:44:55
Run 23.2km 00:15:34 11:00:30 700 545 68 8.51 / 07:02 19:00:31
Run 28km 00:35:37 11:36:08 643 499 63 8.43 / 07:06 19:36:09
Run 33.1km 00:37:32 12:13:42 619 476 61 8.38 / 07:09 20:13:43
Run 35km 00:13:50 12:27:33 616 475 61 8.38 / 07:09 20:27:34
Run 36.9km 00:14:41 12:42:15 625 483 63 8.34 / 07:11 20:42:16
Run 41.8km 00:34:49 13:17:06 613 474 60 8.35 / 07:10 21:17:07
Run 42.2km 00:01:37 13:18:44 614 476 60 8.39 / 07:09 21:18:45

Stephen PONSFORD's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2020) | IM-Solo #738 661 65 531 13:18:45