4th March 2017 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2017)

Shah ABDUL-RAHMAN (#659)
Finished
GUN TIME:  13:03:29
Place
490  OF 1009
Male
410  OF 773
40-44
78  OF 142

Swim 01:34:00 3.9km

Location Split Race Time Pos Male 40-44 TOD
Swim 3.8km 01:34:00 01:34:00 689 540 99 07:43:58

T1 00:10:43 0.70km

Location Split Race Time Pos Male 40-44 TOD
T1 00:10:43 01:44:45 802 616 114 02:21:23

Cycle 06:29:59 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 46km 01:20:56 03:05:42 545 472 84 15:22:20
Bike 88.5km 01:51:29 04:57:12 561 484 89 13:33:50
Bike 138km 01:32:00 06:29:14 498 433 84 22:25:52
Bike 180km 01:45:29 08:14:45 429 373 71 02:44:43

T2 00:07:04 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:07:04 08:21:51 794 596 101 11:18:29

Run 04:41:36 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 400mtr 00:02:38 08:24:31 595 480 88 10:11:09
Run 5.5km 00:31:58 08:56:30 611 493 89 00:03:08
Run 7.4km 00:11:17 09:07:49 587 474 82 00:34:27
Run 9.3km 00:11:11 09:19:01 553 453 80 23:12:19
Run 14.2km 00:33:07 09:52:10 525 432 78 13:25:28
Run 19.3km 00:33:48 10:25:59 513 421 76 13:39:17
Run 21.3km 00:12:02 10:38:03 501 411 74 15:34:41
Run 23.2km 00:12:22 10:50:27 492 404 72 18:13:45
Run 28km 00:35:38 11:26:06 490 402 70 09:42:44
Run 33.1km 00:36:36 12:02:44 491 398 72 06:26:02
Run 35km 00:12:42 12:15:27 485 391 71 08:42:05
Run 36.9km 00:12:19 12:27:47 479 386 71 10:04:25
Run 41.8km 00:33:40 13:01:29 473 380 70 14:04:47
Run 42.2km 00:01:58 13:03:28 473 380 70 22:36:46

Shah ABDUL-RAHMAN's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2017) | Individuals #659 490 78 410 13:03:29