5th March 2016 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2016)

Jason SPRUCE (#310)
Finished
GUN TIME:  10:35:15
Place
190  OF 1166
Male
164  OF 868
40-44
37  OF 179

Swim 01:01:26 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:01:26 01:01:26 228 189 42 3.71 / 16:10 08:01:34

T1 00:05:28 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:28 01:06:55 213 170 35 8.76 / 06:50 08:07:03

Cycle 05:19:58 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 46km 01:18:55 02:25:52 228 209 49 34.96 / 01:42 09:26:00
Bike 88.5km 01:16:42 03:42:36 215 196 44 34.11 / 01:45 10:42:44
Bike 138km 01:26:05 05:08:43 142 127 29 34.24 / 01:45 12:08:51
Bike 180km 01:18:11 06:26:55 141 126 28 33.75 / 01:46 13:27:03

T2 00:02:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:04 06:29:00 102 78 13 - / - 13:29:08

Run 04:06:13 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtr 00:01:57 06:30:59 229 194 37 - / - 13:31:07
Run 3.8km 00:17:22 06:48:22 239 206 40 11.78 / 05:05 13:48:30
Run 7.4km 00:18:36 07:07:00 277 232 48 11.69 / 05:07 14:07:08
Run 10.9km 00:19:23 07:26:26 322 267 58 11.39 / 05:15 14:26:33
Run 14.2km 00:19:04 07:45:30 305 255 57 11.14 / 05:23 14:45:38
Run 17.6km 00:20:19 08:05:50 303 250 57 10.9 / 05:30 15:05:58
Run 21.3km 00:19:52 08:25:43 292 239 54 10.95 / 05:28 15:25:51
Run 24.7km 00:19:21 08:45:06 278 226 51 10.89 / 05:30 15:45:14
Run 28km 00:22:17 09:07:24 292 235 55 10.6 / 05:39 16:07:32
Run 31.4km 00:20:53 09:28:18 276 222 53 10.5 / 05:42 16:28:26
Run 35km 00:20:40 09:48:59 263 212 50 10.5 / 05:42 16:49:07
Run 38.4km 00:22:07 10:11:07 270 217 49 10.37 / 05:47 17:11:15
Run 41.8km 00:22:09 10:33:18 281 226 54 10.26 / 05:50 17:33:26
Run 42.2km 00:01:55 10:35:14 282 227 55 10.28 / 05:50 17:35:22

Jason SPRUCE's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2016) | Individuals #310 190 37 164 10:35:15