5th March 2016 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2016)

Sharon NIGHTINGALE (#1297)
Finished
GUN TIME:  15:42:07
Place
1090  OF 1166
Female
268  OF 298
55-59
18  OF 21

Swim 01:18:02 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 3.8km 01:18:02 01:18:02 821 190 12 2.92 / 20:32 08:18:10

T1 00:13:33 0.80km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:13:33 01:31:37 1108 283 21 3.53 / 16:57 08:31:45

Cycle 07:42:26 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 46km 01:45:57 03:17:35 1095 258 19 26.04 / 02:18 10:17:43
Bike 88.5km 01:41:59 04:59:36 1069 253 17 25.53 / 02:20 11:59:44
Bike 138km 02:10:56 07:10:34 1075 257 17 24.43 / 02:27 14:10:42
Bike 180km 02:03:29 09:14:04 1097 267 18 23.35 / 02:34 16:14:12

T2 00:08:04 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:08:04 09:22:10 1016 250 16 - / - 16:22:18

Run 06:19:54 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 400mtr 00:02:38 09:24:50 924 208 9 - / - 16:24:58
Run 3.8km 00:22:10 09:47:02 814 175 9 9.17 / 06:32 16:47:10
Run 7.4km 00:22:03 10:09:06 741 155 7 9.46 / 06:20 17:09:14
Run 10.9km 00:22:46 10:31:53 732 151 6 9.38 / 06:23 17:32:01
Run 14.2km 00:24:52 10:56:47 737 155 7 9 / 06:39 17:56:55
Run 17.6km 00:24:46 11:21:34 736 155 6 8.84 / 06:46 18:21:42
Run 21.3km 00:33:11 11:54:46 800 180 9 8.37 / 07:09 18:54:54
Run 24.7km 00:33:52 12:28:40 861 200 11 7.94 / 07:32 19:28:48
Run 28km 00:38:42 13:07:23 923 219 11 7.46 / 08:02 20:07:31
Run 31.4km 00:40:07 13:47:32 972 234 11 7.1 / 08:27 20:47:40
Run 35km 00:37:40 14:25:13 1009 245 12 6.92 / 08:39 21:25:21
Run 38.4km 00:37:49 15:03:04 1017 250 14 6.75 / 08:52 22:03:12
Run 41.8km 00:35:42 15:38:47 1052 260 15 6.65 / 09:00 22:38:55
Run 42.2km 00:03:17 15:42:06 1055 262 15 6.66 / 09:00 22:42:14

Sharon NIGHTINGALE's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2016) | Individuals #1297 1090 18 268 15:42:07