Ironman New Zealand (2014)
Shannon COX (#702)
Finished
GUN TIME:
12:15:43
Place
644
OF
1498
Female
114
OF
377
35-39
28
OF
73
Swim 01:10:05 3.8km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:10:05 | 01:10:05 | 587 | 105 | 24 | 3.25 / 18:26 | 03:00:07 |
T1 00:06:06 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:06 | 01:16:13 | 272 | 61 | 14 | - / - | 04:59:35 |
Cycle 06:10:54 180.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 46km | 01:21:45 | 02:38:00 | 559 | 67 | 13 | 33.75 / 01:46 | 16:08:02 |
Bike 88.5km | 01:30:08 | 04:08:09 | 551 | 66 | 14 | 30.88 / 01:56 | 01:38:11 |
Bike 138km | 01:36:05 | 05:44:15 | 558 | 66 | 15 | 30.89 / 01:56 | 04:20:57 |
Bike 180km | 01:42:52 | 07:27:08 | 631 | 82 | 19 | 29.11 / 02:03 | 11:30:30 |
T2 00:03:12 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:12 | 07:30:22 | 305 | 70 | 17 | - / - | 15:47:04 |
Run 04:45:19 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:02:18 | 07:32:41 | 649 | 107 | 25 | - / - | 23:02:43 |
Run 7.4km | 00:41:27 | 08:14:10 | 760 | 139 | 29 | 10.14 / 05:54 | 18:57:32 |
Run 14.2km | 00:42:02 | 08:56:14 | 745 | 137 | 30 | 9.92 / 06:02 | 09:39:36 |
Run 21.3km | 00:46:36 | 09:42:51 | 729 | 140 | 32 | 9.64 / 06:13 | 13:12:53 |
Run 28km | 00:47:00 | 10:29:52 | 713 | 144 | 34 | 9.35 / 06:24 | 21:03:14 |
Run 35km | 00:53:01 | 11:22:55 | 721 | 149 | 36 | 9.03 / 06:38 | 07:32:57 |
Run 42.2km | 00:52:46 | 12:15:42 | 752 | 165 | 41 | 8.87 / 06:45 | 13:25:44 |
Shannon COX's Past Ironman New Zealand Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Ironman New Zealand (2014) | Individuals | #702 | 644 | 28 | 114 | 12:15:43 |
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