Ironman New Zealand (2014)
Rune DAHL (#1373)
Finished
GUN TIME:
10:26:07
Place
157
OF
1498
Male
137
OF
1121
50-54
7
OF
142
Swim 01:13:20 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:13:20 | 01:13:20 | 758 | 606 | 66 | 3.1 / 19:17 | 08:13:20 |
T1 00:09:43 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:43 | 01:23:04 | 961 | 733 | 86 | - / - | 08:23:04 |
Cycle 05:34:19 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 46km | 01:16:55 | 02:40:01 | 250 | 234 | 15 | 35.87 / 01:40 | 09:40:01 |
| Bike 88.5km | 01:23:05 | 04:03:07 | 244 | 227 | 14 | 33.18 / 01:48 | 11:03:07 |
| Bike 138km | 01:25:29 | 05:28:38 | 215 | 199 | 14 | 33.72 / 01:46 | 12:28:38 |
| Bike 180km | 01:28:46 | 06:57:25 | 215 | 196 | 14 | 32.3 / 01:51 | 13:57:25 |
T2 00:03:10 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:10 | 07:00:37 | 301 | 233 | 21 | - / - | 14:00:37 |
Run 03:25:28 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:55 | 07:02:34 | 116 | 100 | 4 | - / - | 14:02:34 |
| Run 7.4km | 00:32:43 | 07:35:20 | 109 | 97 | 5 | 12.8 / 04:41 | 14:35:20 |
| Run 14.2km | 00:31:21 | 08:06:41 | 86 | 76 | 2 | 12.89 / 04:39 | 15:06:41 |
| Run 21.3km | 00:34:05 | 08:40:48 | 79 | 69 | 2 | 12.75 / 04:42 | 15:40:48 |
| Run 28km | 00:33:22 | 09:14:11 | 71 | 62 | 2 | 12.57 / 04:46 | 16:14:11 |
| Run 35km | 00:36:19 | 09:50:31 | 75 | 64 | 3 | 12.36 / 04:51 | 16:50:31 |
| Run 42.2km | 00:35:33 | 10:26:06 | 74 | 63 | 3 | 12.32 / 04:52 | 17:26:06 |
Rune DAHL's Past Ironman New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2014) | Individuals | #1373 | 157 | 7 | 137 | 10:26:07 |
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