2nd March 2013 | Taupo, Waikato, New Zealand

Ironman New Zealand (2013)

Daniel COOK (#301)
Finished
GUN TIME:  12:15:06
Place
476  OF 1225
Male
410  OF 935
30-34
64  OF 110

Swim 01:07:34 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:07:34 01:07:34 454 382 62 3.37 / 17:46 08:07:43

T1 00:07:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:49 01:15:23 554 447 63 - / - 04:58:54

Cycle 05:44:49 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45km 01:22:27 02:37:53 377 348 60 32.74 / 01:49 09:38:02
Bike 90k 01:19:32 03:57:25 350 323 58 33.32 / 01:48 06:10:56
Bike 135k 01:32:59 05:30:27 328 301 51 31.76 / 01:53 12:30:36
Cycle 01:29:47 07:00:14 303 281 47 31.31 / 01:54 12:30:25

T2 00:05:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:33 07:05:48 685 545 79 - / - 19:02:39

Run 05:09:16 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 350mtr 00:02:31 07:08:20 610 524 86 - / - 21:25:11
Run 7.2k 00:43:23 07:51:45 602 505 84 9.4 / 06:22 10:01:56
Run 14.2 00:43:36 08:35:23 580 488 79 9.51 / 06:18 06:32:14
Run 21k 00:51:09 09:26:35 586 486 78 8.95 / 06:42 16:26:44
Run 27.9 00:51:25 10:18:00 614 500 79 8.71 / 06:53 08:21:31
Run 34.7 01:07:03 11:25:06 711 574 82 8.03 / 07:28 18:25:15
Run 00:49:59 12:15:05 689 559 85 8.18 / 07:19 01:21:56

Daniel COOK's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2013) | Individuals #301 476 64 410 12:15:06