7th March 2009 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2009)

Debbie CAIN (#997)
Finished
GUN TIME:  16:08:22
Place
1208  OF 1235
Female
253  OF 266
45-49
38  OF 39

Swim 01:34:33 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 01:34:33 01:34:33 1148 238 35 2.41 / 24:53 12:43:25

T1 00:10:56 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:56 01:45:31 1033 210 28 - / - 10:41:03

Cycle 08:10:52 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45km 02:03:02 03:48:34 1226 260 38 21.94 / 02:44 15:07:26
Bike 135km 04:07:04 07:55:40 1216 255 38 21.88 / 02:44 15:14:32
Cycle 02:00:43 09:56:24 1223 258 38 22 / 02:43 17:31:56

T2 00:07:01 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:01 10:03:27 1012 194 28 - / - 13:32:19

Run 06:04:52 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1km 00:07:39 10:11:07 1058 187 26 7.83 / 07:39 18:19:59
Run 12km 01:17:21 11:28:30 1093 211 34 8.46 / 07:05 00:10:42
Run 21km 01:25:25 12:53:57 1166 241 37 7.39 / 08:07 18:22:49
Run 32km 01:40:45 14:34:43 1177 249 36 7.07 / 08:28 14:50:15
Run 41km 01:30:45 16:05:29 1121 229 33 6.79 / 08:49 21:54:21
Run 00:02:49 16:08:20 1148 233 34 6.93 / 08:38 11:30:32

Debbie CAIN's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2009) | Individuals #997 1208 38 253 16:08:22